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Phyllis Doyle Burns says
I use most of those but not on a regular basis so I will jot all these down, thanks. So you take no insulin, just keep good numbers with these?
No insulin. I just take the Metformin my doctor prescribed and watch my diet carefully.
I was going to mention some of those spices as well. Keep up with the diet and you will do fine, include fish in your diet as well or take fish oil
Thanks Lois. Is fish oil better than cod liver oil? I changed but I could go back.
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Vladimir Karas says
Sounds plausible but I would want to see the sources.
Actually it is a plan I have to only treat my sweet craving with fruit. I have not been diagnosed with sugar it is only elevating so I think it would be safe to try some different things and I will also keep white breads and pastas at bay. Thank you.
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That is great information Alex, thank you!
Tamara Wilhite says
Tim Mitchell says
Thanks Tim. I use to take fish oil daily but gave it up for cod liver oil. You think that could make a difference? To hurt my sugar numbers, that is?
So interesting, never heard of this. Will check it out.