lisasuniquevoice profile image 69

What are some of your weight loss secrets?


sort by best latest

Kevin McClernon profile image90

Kevin P McClernon (Kevin McClernon) says

4 months ago
 |  Comment
  • lisasuniquevoice profile image

    Lisa Brown (lisasuniquevoice) 4 months ago

    Kevin,

    I am now getting the proper attitude. I am fired up to get in shape. I'm setting small goals, and I'm teaming up with my daughter-in-law to make something happen.

    Thanks,

    Lisa


  • See all 2 comments
Wesman Todd Shaw profile image93

Wesman Todd Shaw says

4 months ago
 |  Comment
  • lisasuniquevoice profile image

    Lisa Brown (lisasuniquevoice) 4 months ago

    Wesman Todd Shaw,

    I like your advice. I've been doing some research into what is best to eat on a diet to lose weight. It seems that what you're saying about eating the meat and the right fats is what fuels weight loss.

    Thanks,

    Lisa

fpherj48 profile image81

Paula (fpherj48) says

4 months ago
 |  Comment
  • lisasuniquevoice profile image

    Lisa Brown (lisasuniquevoice) 4 months ago

    Thanks Paula! It sounds like you're talking about a lifestyle that supports a healthy weight. It is true that you have to change the way you do things if you want a different outcome.

    Lisa


  • See all 2 comments
profile image60

EatHealthy4Less says

4 months ago
 |  Comment
profile image60

Sukhjeet Singh Dhami (JeetSinghDhami) says

4 months ago
 |  Comment
dietmealx profile image60

omar khaled (dietmealx) says

4 months ago
 |  Comment
CapCooL profile image78

Edwin B Lowry (CapCooL) says

4 months ago
 |  Comment
Josha Kruvand profile image60

Josha Kruvand says

3 months ago
 |  Comment
millieporter profile image60

millieporter says

2 weeks ago
 |  Comment
scahoon profile image60

shelley (scahoon) says

3 months ago
 |  Comment
  • scahoon profile image

    shelley (scahoon) 3 months ago

    I meant to say I used splenda

working