I strongly believe, COMMUNICATION is the best medication as medication does not resolve issues a person might have, it simply suppresses them. Talking resolves issues and in my opinion, talking to the one you have issues with would be the best resolution. Whether the issue is related to emotional, social, education, employment, or financial, these people, family, friend(s) school teachers, colleagues, mediator’s, councillor’s have the ability to resolve your issues. Through observation of peoples behaviours mental health is rapidly climbing and a doctor can only prescribe two things, medication, and a counsellor, psychologist or psychiatrist. While there are so many people ready to help in a moments notice, only a few can and will offer without a fee! They are the people closest to you, the ones that love you the most. Be a friend to yourself; learn to ask yourself questions, as many relate to principals, values, morals, and beliefs. Attempt to resolve issues by looking through the eyes of your offender; find the causes and solutions.
I hope this will help you.