There are 2 parts to losing love handles. Diet and exercise.
For your diet you'll want to eat health foods that are not processed or artificial. Vegetables, lean meat, and fish are good choices.
Try eating more often instead of eating 2 or three big meals. Eat 5 to 7 times a day but just eat smaller portions.
Exercise 3 to 4 days a week. Try to go for about 30 minutes. This can be anything from jogging to swimming to bike riding. Anything that gets your heart pumping for a good 30 minutes will do the trick.
Remember, you can't "spot reduce" fat. You need to focus on burning fat on your entire body. Your stomach and sides are often the last places to lose fat, so be patient and you will see results.