Does sharing your weight loss journey in writing help you stay positive?

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  1. Mighty Mom profile image78
    Mighty Momposted 13 years ago

    Does sharing your weight loss journey in writing help you stay positive?

  2. Chaotic Chica profile image60
    Chaotic Chicaposted 13 years ago

    Only momentarily.  It does but then I get discouraged all over again! LOL

  3. stardust_361 profile image59
    stardust_361posted 13 years ago

    It does! I have a bit of weight to lose and this really helps me to stay focused. I'm not obsessed with food and I hope that I can inspire others to do the same.

    Back in 1995, I wanted to lose the baby fat I was still carrying (although my baby was 3 years old by then). I managed to lose 60 pounds but re-gained it all by 2000 because I did it the wrong way. I've learned from my mistakes and I want to help others (and help myself) with going about weight loss the right way.

    If I can help just one person get through his or her day of dieting because they feel discouraged, then I have been successful!

  4. Boomer60 profile image59
    Boomer60posted 13 years ago

    Sharing my weight loss in writing on the web keeps me more focused on what I need to do. Plus I get to meet people who are struggling the same way that I am. Also I get to learn so many things about myself and my body by writing what is going on with my weight loss.

  5. lanealanea profile image61
    lanealaneaposted 13 years ago

    100% it sure does. Great question, anything that you can do to move yourself forward to your goal is a great idea and as you may know that writing is one great way to do that. Lanea

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