Back pain is one of the most common ailments, sometimes resulting in constant pain that could be unbearable.
Some home remedies for back pain that give relief are.
Always eat hot food and make sure to keep yourself warm if you have chronic back pain and include garlic in your daily diet.
Using eucalyptus or mustard oil for self massage helps in back pain.
Tea made of five cloves, five black pepper corns, and one gram of ginger powder and taken twice a day is a good remedy for back pain.
Applying ice on your back could lessen the inflammation caused by the pain. For more info and remedies you can refer: http://www.simple-remedies.com/home-remedies/back-...