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Dance music. Recent song that I like is a Korean pop song called Bonamana by Super Junior.
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I almost HAVE to listen to music to lift. I listen to everything that gets me pumped. I have also heard of some studies that proved that music helps you lift heavier run faster and longer!
Try it for yourself!
queen's music!!..definitely pump me up..try this "DONT STOP ME NOW Song" if it dont work..that you have a problem :D
Rock and Roll really gets me going. especially when i am ready to walk or go for a workout or a job it really gets me going
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