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This has been controversial, but I'll let you decide for yourself. Here are a few hubs written specifically about these supplements:
As you can see, opinions are varied but experiences seem to qualify its use. You are lucky to have not had any problems until now. Wishing you well.
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If it is taken from the age of 40 it will help you out of arthritis otherwise it is helpless when you have knee problem.
I am not a doctor but a user once.
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