Try these home tricks -- they work if you allow them to!
1. Put few drops of lemon juice in a glass of water and drink. Do it 3-4 times a day.
2. Eat more raw fruits and vegetable whatever you like. Eat plenty of salad and spinach (boiled or raw). Avoid fatty or oily food.
3. Drink 2 glasses of luke-warm water immediately after you wake up in the morning.
4. Stay away from constipation.
You should see the difference within a month. Will be happy to hear from you after 4 weeks!