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I must do more walking to exercise my heart, but just can't get motivated. Any tips for me? Thanks


I am a vegan and organic. My life would be in perfect balance if I walked daily. I walk my dog everyday, but with so much "sniffing" and stopping, I do not get my heart rate up. How do I go from feeling too tired to go for a brisk walk to an action plan?

 
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Best Answer Richard Stephen says

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