Get the vital information for your item ( model #, year, make,etc.) and do a Google.com search for the name of the machine and the make/model and in the search include "owners manual". for example, "owners manual sportcraft treadmill tx 2.5" or "owners manual ipod nano 3.0 2006". you may have a read though a few web pages but you should be able to find what you need soon. Hope this helps!