Seaweed/Kelp & nails query-please can you advise :)

Hi Len7288Im new here & have joined up because of You & your wonderful article on seaweed & nails.I have the following question please can you help:1) I have pitted nails, you said maybe due to alopecia. I have male pattern baldness, so how can I repair/heal my nails & my thinning balding scalp please? 2) I have no idea how to add seaweed into my diet. I know Kombu can be bolied with beans but i dont eat & im starting a low carb diet, so is there any way I can add kombu & other seaweeds to cold salads? 3)kelp tablets good if not eating seaweed? 4) Seaweed help with my hairloss? Thank you

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