Hi Kelley, I cannot find the answer to my question anywhere on your hub pages, so maybe your...

reply will be of help to other users too...Should I include the whole pepper, seeds and pod, or should I REMOVE all the seeds before spreading onto the bread? I haven't been able to get any Habaneros but my local supermarket has some called "Scotch Bonnet", they are bright orange and grown in Holland. They are rated as "Very Hot" #4 chilli symbols#...I looked them up on the internet and they are the same genus as Habaneros, they have the same shape and are regarded as having similar heat intensity. On the packaging it states: "Remove the seeds to reduce the heat intensity..." I tried one this

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