The problem is not with your blood, its with your "LIVER" ... and Digestion.
Your Liver is not working properly ... Make it work ... Do light Exercise, in the mornings.Think about Good things in Life .... Try, eating EASILY DIGESTIBLE FOODS, like VEGETABLES, FRIED FISH, FRUITS, and PANI PURI ... See what your Digestive System can easily Digest ... Do not take Chatkhary type of Food full of red chillies and spices ...
Keep your Food simple, and take it in Small Portions ... have ten meals a day, a small meal after every hour ... when you feel the last has been digested ... TAKE ISPAGHOL with all your Major Meals.
DO NOT TAKE Butter and Ghee ... try Canola Oils instead, do not take any type of Kachcha Fats in large quantities. Avoid French Fries, Eggs and Halwa Puris, Parathas ... get you Weight to your structures Normal ...
Have a Positive Attitude in Life ... Read this message till its stated becomes your daily habit.
Remember, raise your hemoglobins naturally ... meaning, steadily ... and you will be fit as a fiddle in a few months time.
Another important fact is that the metabolism of some people is genetically programmed for lower than what is generally considered a normal 12 or 14 reading ... if, you are in that category, do not try giving yourself a new Chemicals based Metabolic system.