What do you do when you have a bad day?

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  1. pancoor profile image58
    pancoorposted 13 years ago

    What do you do when you have a bad day?

  2. chrispreynolds1 profile image58
    chrispreynolds1posted 13 years ago

    Pretend that I am in heaven and act like I would as if I were....what I find out.........is that I am.

  3. Just Ask Susan profile image89
    Just Ask Susanposted 13 years ago

    Escape into a good book or watch a comedy.

  4. Writerly Yours profile image64
    Writerly Yoursposted 13 years ago

    When I am having a bad day,I usuallly use exercise and journaling as ways to cope. 

    I also try to just let it go and seek fun activities to distract me in a healthy and responsible way.

    I also seek my family and friends if need be to remind me of what's really important in life.

  5. Right On Time profile image60
    Right On Timeposted 13 years ago

    Listen to music .                                                                                    .

  6. 6hotfingers3 profile image59
    6hotfingers3posted 13 years ago

    Once I get my senses back in order, I take a deep breath. I reassure myself that tomorrow is a new day and everything will be alright. 

    Some times I take a long bath with my favorite fragrances. Or I may just stand in the shower for as long as I can stand it. Then I get my blanket and sit in my favorite chair and look at something funny or light hearted.  By then, the bad day is history.

  7. justgotlucky profile image58
    justgotluckyposted 13 years ago

    Sit down, relax, read a good book, listen to music or think of a happy thought. smile

  8. Ashantina profile image61
    Ashantinaposted 13 years ago

    Anything Richard Pryor or Eddie Murphy's Raw!

  9. thougtforce profile image85
    thougtforceposted 13 years ago

    I let myself have a bad day! Everyone have those days now and then, so I just take it easy and try to do as little as possible since nothing is going right anyway. There will be a better day tomorrow!

  10. ExpandYourMind profile image68
    ExpandYourMindposted 13 years ago

    Count my blessings and realize this too will pass.  Sometimes I phone a friend for reinforcement; sometimes I enjoy a good meal and movie.

  11. stephen56 profile image61
    stephen56posted 13 years ago

    well, if you have watched the movie "the secret" you will never have a bad day in your life. seems very unrealistic, isn't it? ya, even i thought so. but after watching that movie (also reading the book "the secret" by Rhonda Byrne) i learnt how to turn my bad day in to good day. its all in your thoughts that make a bad day. try changing your thoughts  and you will never have a bad day.

 
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