Brahmi - Brain Tonic From India
Many people today are looking for ways that they can improve their memory and improve their concentration as well. There are many jobs that take high concentration and the ability to quickly memorize and there is one plant from India out there that can provide the help that you need. Brahmi, which is also known as Bacopa Monniera, is a plant from the country of India that can provide help for those who want to improve memory or concentration. In fact, it is actually called a brain tonic. It is very well known for helping to improve the memory, reduce stress, calming the brain, and for assisting in learning improvement.
Where You Can Find It
You will find that Brahmi is a plant that can be found in India and it can also be found in the wetlands and marshes that are in Southern Florida, as well as some tropical areas in Central America. It is an herb that is aquatic and creeping and it has very beautiful flowers that are white as well as leaves that are crinkled. It is related to both the snapdragon and spinach and can be found in wetlands and marshes, simply floating on top of the water. It is actually considered to be one of the top herbs in Ayurvedic medicine and is used to treat a variety of different medical problems. It is the tops of the plants that are used to treat various disorders and problems.
History of Brahmi
You will find that the history of Brahmi is long and rich, and it was used many ears ago in the ancient Indian culture as a part of Ayurvedic medicine. It is one of the older treatments that come from this type of medicine and although it has a long history of treating various ailments, today findings are showing that it has even more amazing properties than we may have every thought. For years it has been thought that it helps to balance out the Vata dosha so these effects are more balanced and less severe.
Ingredients in Brahmi
Today scientific studies have found that there are two specific active ingredients in the herb, which are known as Bacoside B and Bacoside A. They are the main elements that are used to help increase the protein synthesis that occurs in order to develop more protein within the cells of the brain. This means that it can help with the development of memory improvement as well as concentration.
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The Many Uses of Brahmi
There are a variety of different uses for Brahmi, although it's main reputation is as a never and brain tonic that is used as a therapy for the memory and the brain. When people tak this herb, they find that the nerves within their brain are revitalized and it helps to improve both brain function and nerve function as well. It also helps to improve the way that blood circulates through the brain as well, which can lead to better brain power. Also, this herb is said to help to slow down aging symptoms as well, and it helps to decrease problems with senility in older people.
Of course this herb is used for more than helping to enhance the brain and memory. Traditionally it has been used to treat a variety of different problems. Often it has been used to help treat various types of inflammation, such as the inflammation of joints, treating skin problems, lowering fevers, and even to help remove toxins that are in the blood. Usually those who take Brahmi also find that their nails, skin, and hair begin to grow and become more healthy as well.
Many different diseases which deal with brain deterioration, such as Parkinson's disease and Alzheimer's disease can be effectively treating with this herb as well. Also, attention deficit disorder can be treated with Brahmi and it helps to improve the mental capacity and improves the way that the brain works, which is extremely important for treating these types of disorders. Some of the other conditions that can be treated with this herb include irritable bowel syndrome, stress problems, diarrhea, and various anxiety disorders.
Proper Dosage Amounts
Of course now that you understand how effective Brahmi can be for helping to improve brain function and for treating various ailments, you probably want to know how much of this herb you should take. You'll find that you can find Brahmi in table form in various stores that carry herbs. There are also some mixtures that include Brahmi in it as well as honey and spices to make it taste better. However, you should avoid mixtures that include stimulates as well. Usually the best dosage amount is about 3000 mg once or twice each day, and usually you'll begin to see results of taking it within just a few weeks. Usually it is best to take Brahmi in the morning and it can also be taken at noon or later in the afternoon as well.
Possible Side Effects
Of course it is important that you realize that there are a few possible side effects that can occur if you take Brahmi. This herbal remedy has been known to cause some problems with hearing loss that is temporary, especially in people that have too much estrogen in their body or with women who are taking hormone replacement therapy or are using contraceptives that include estrogen in them as well. So, it is important that you take the time to research this herb further and speak with your doctor before you begin taking it to make sure that you are not at risk for this side effect.
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