This article lists alcoholic drinks that won't make you fat. If you're watching your weight or want a healthier option read on and discover low calorie alcoholic drinks that won't ruin your waistline.
Delicious home made high protein low carb brownies! satisfy your sweet tooth without sacrificing your calorie or carb intake!
Discover steps required to lose one pound or one kilogram of fat for a weight loss program. Also see which exercise burns calories faster.
Negative calorie foods are supposed to require more calories to digest than they contain. But is this true and will it help you lose weight? Find out here.
Calories in Indian Food (Measurement Directory in the end) Item Name Calorie Aam Ras (1 mk) 168 Adi Rasam (1) 194 Akuri (1 bk) 324 Almond ICC (1 scoop) 214 Almond Milkshake (1 big glass) 291 Almond...
If you're in a hurry and on a high protein diet, you can still find options at McDonald's. Check out this list of high protein meals at McDonald's and how they rank in terms of protein.
Low Calorie Soup Recipes Made With Homemade Chicken Stock: 5 Great Soups With Less Than 100 Calories
5 low calorie soup recipes made with homemade chicken stock; less than 100 calories. Easy, tasty, low fat soups. Stave off hunger pangs and get your diet under control with these easy soup recipes.
There's a scary amount of sugar in one can of soda! An easy way to count calories and understand sugar and carbohydrate information on labels.
Weight loss, health and fitness don't have to mean sacrifice. Be sure to visit a Longhorn Steakhouse and order from the "Flavorful Under 500" section of the menu. I did!
There was a time when I tried giving up sugar entirely. It didn't quite work, but I managed to explore most of my alternative sugar options in the process. At the time, my favorite was Stevia, a South American...
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