This article lists alcoholic drinks that won't make you fat. If you're watching your weight or want a healthier option read on and discover low calorie alcoholic drinks that won't ruin your waistline.
If you're in a hurry and on a high protein diet, you can still find options at McDonald's. Check out this list of high protein meals at McDonald's and how they rank in terms of protein.
Calories in Indian Food (Measurement Directory in the end) Item Name Calorie Aam Ras (1 mk) 168 Adi Rasam (1) 194 Akuri (1 bk) 324 Almond ICC (1 scoop) 214 Almond Milkshake (1 big glass) 291 Almond...
Delicious home made high protein low carb brownies! satisfy your sweet tooth without sacrificing your calorie or carb intake!
Negative calorie foods are supposed to require more calories to digest than they contain. But is this true and will it help you lose weight? Find out here.
There was a time when I tried giving up sugar entirely. It didn't quite work, but I managed to explore most of my alternative sugar options in the process. At the time, my favorite was Stevia, a South American...
Discover steps required to lose one pound or one kilogram of fat for a weight loss program. Also see which exercise burns calories faster.
There's a scary amount of sugar in one can of soda! An easy way to count calories and understand sugar and carbohydrate information on labels.
I first found out about erythritol when I bought Honest Tea's Tangerine Green Tea, which has only 10 calories but is all natural. How? It uses a little-known, natural low-calorie sweetener called erythritol. Erythritol...
Calorie cutting is one of the oldest routes to weight loss out there, but how many calories should you be eating to lose weight? We give you the answers!
Open up a world of discovery. Browse articles from enthusiasts about Diet & Weight Loss.