Learn how to use breathing techiniques, breathing exercises and relaxation techniques while giving birth to your baby. Breating is very important during natural childbirth and can help you feel less pain and be more...
Emergency home birth, tips and instructions for delivering a baby safely when you weren't planning on it.
Here are some suggestions of what you should have in your overnight bag if you're giving birth in a hospital or birthing center. You could even have these tihngs on hand if you're birthing at home.
Top 10 thing they don't tell you about childbirth.
The natural ways to induce labor are safe, effective alternatives to invasive medical inductions but should only be used for valid reasons. But before you use any natural labor induction variation listed below, you...
Sometimes it's hard to know what is true labor and when is the best time to go to the hospital or call your midwife. Here is a reassuring guide by a nurse-midwife to help you avoid an unnecessary trip.
Mothers-to-be always hope to have a safe and healthy delivery of their baby. They spend nine months taking care of their bodies, eating the right food, and attending Lamaz classes. Most baby are born healthy and normal,...
Emetophobia is an extreme fear of vomiting. I've had this phobia ever since I was in grade 4, and possibly sooner than that! Someone with emetophobia will do everything in their power to not throw up, ever! And can go...
Before you are due to have your baby it is a good idea to plan what you intend to take to hospital. For first time Mothers, it can be confusing. Here are a few ideas to help!
Here's the real truth about what long-term effects can occur after having a child that a mother can experience.
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