Cultivating Peace & Mindfulness
Here are six positive views which may access open minds standing beside closed doors. The result is usually an awakening to positive attitudes which gain personal benefits in adverse circumstances.
You may think you've got the world fooled, but unless you've done the hard work of overcoming the causes of your insecurity, you're 'act' is bound to spring a leak eventually.
A judgmental mind distorts our perceptions and makes relationships difficult. Practice of mindfulness can transform a judgmental mind into a discerning mind which is objective and non-reactive
How to take the basic tenets of Buddhism and apply them to your life for more mindfulness and balance. One can remain true to their own religious convictions while incorporating these beliefs.
In life, it difficult to tread the right path. When we try, we open a door for opportunities to come in. Success comes from being committed to goals, the decision to try and the refusal to quit.
Be good to yourself when feeling down by giving yourself a gift. Here are some examples of what I've done in those cases.
Mindfulness is calling the attention of the medical and psychological fields because it reports great health and psychological benefits. Learn what it is and how you can benefit from it.
We have good and bad memories, but a lot of the times the bad memories get in the way of our ability to function successfully. Be creative and implement healthier habits in managing your memory files.
What is the secret to happiness? This article will help you discover the secret, and create happiness in your own life.
The hypnagogic state has been used throughout history in order to increase creativity and gain inspiration. But how to achieve it? Read on to find out!
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