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Diabetes is an insidious disease that can become fatal if those afflicted with it do not care for themselves. You can lead a normal life if you just understand how to manage your health.
Almond milk is a healthy component in a diabetes diet. Unsweetened varieties have significantly lower calories and carbohydrates than skim milk. In addition, ingesting 1 ounce of almonds a day can help with weight...
It is a myth that the sweet fruits should be avoided in diabetes. Indeed pineapple is rich in carbohydrate contents. But ideal serving of fruit for a diabetic should contain 15 grams of carbohydrates.
A discussion of diabetic diet, choosing herbs and supplements that help, and understanding causes of insulin resistance, and the causes of diabetes.
Advice for those who have been told they are borderline diabetic.
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