Diet Advice & Tips
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If you're stuck at a weight loss plateau there could be a simple reason for that. So here are the 10 most common reasons why you're not losing any more weight...
Fasting and skipping meals to lose weight is generally not supported. However skipping lunch is worth looking at again because it cuts calories simply.
A personal experience of suffering from tonsillitis and foods and drinks which helped the author alleviate the discomfort.
When it comes to weight loss and management, carbohydrates are the macronutrient group that will be manipulated the most. There is a big difference between simple and complex carbohydrates.
Learn 15 top tips to stop antibiotics wrecking your latest diet. Discover why our 100 trillion gut bacteria play a vital role in our general health and well being and have a profound effect on successful weight control.
People from all over the world contribute to HubPages by sharing words and pictures. Get to know us a bit by reading what everyday people have to say about Diet & Weight Loss, and Sticking to a Diet. The breadth of content on HubPages is wide, but each article is specific in its own special way!