Diet Advice & Tips
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A personal experience of suffering from tonsillitis and foods and drinks which helped the author alleviate the discomfort.
Fasting and skipping meals to lose weight is generally not supported. However skipping lunch is worth looking at again because it cuts calories simply.
If you're stuck at a weight loss plateau there could be a simple reason for that. So here are the 10 most common reasons why you're not losing any more weight...
Countless annoying gimmicks which claim to be the best solution to belly fat are scattered in almost every corner of the internet today. Determining which of them is actually effective won’t be easy especially for...
Discover several food and drink options that will help reduce belly fat and aid in your total weight loss.
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