What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
Learn which powders to choose if you are looking to LOSE WEIGHT, and GAIN MUSCLE at the same time!
Fasting and skipping meals to lose weight is generally not supported. However skipping lunch is worth looking at again because it cuts calories simply.
Lose weight with this high-protein, low-carbohydrate diet. Train your body to find its inner animal instincts and to love and crave only healthy foods.
After a successful first round of iron infusions, my second round was anything but! Here is my story of side effects with Dextran.
Magnesium is all the rage lately, but most people only know about magnesium oil and tablets. Here are 5 easy, cheap ways to use magnesium flakes to make your own therapeutic products.
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
What is the GM Diet Plan and does it work? Can you lose over 10 pounds in a week? Read full Review here!
Here a 7 super easy smoothie weight loss recipes for you to enjoy! Each are great for aiding weight loss and keeping you full...
Are you looking for a diet plan tailored to your unique metabolism that is both healthy and balanced and will encourage permanent weight loss? If so, Dr. Abravanel's Body Type Diet may be just right.