It's very difficult to get someone to do something they don't want to do. So how do you tell someone they need to lose weight?
A 1500 calorie diet can be easy and quite delicious when you follow a meal plan! Here is a sample diet at 1,500 calories. It is possible to lose up to 2lbs in the first week!
My experience while on the 4 day wonder diet
After a successful first round of iron infusions, my second round was anything but! Here is my story of side effects with Dextran.
Losing weight is a struggle for most people. So what if you could take a natural supplement or enjoy a daily glass of tea and lose weight? Moringa might help you do just that.
A personal experience of suffering from tonsillitis and foods and drinks which helped the author alleviate the discomfort.
How to gain weight fast for women contains all the tips women need to gain and maintain weight healthily in the shortest amount of time.
If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....
Lose weight with this high-protein, low-carbohydrate diet. Train your body to find its inner animal instincts and to love and crave only healthy foods.
If you crave beef, cheese or other salty and rich foods and are built for power rather than speed, you may have an adrenal- driven metabolism. Learn about a diet designed by Dr. Abravanel just for you