What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
It's very difficult to get someone to do something they don't want to do. So how do you tell someone they need to lose weight?
After a successful first round of iron infusions, my second round was anything but! Here is my story of side effects with Dextran.
Suggestions on how to eat meat again after being a vegetarian. Includes tips that can make the transition easier on your body.
A personal experience of suffering from tonsillitis and foods and drinks which helped the author alleviate the discomfort.
A 1500 calorie diet can be easy and quite delicious when you follow a meal plan! Here is a sample diet at 1,500 calories. It is possible to lose up to 2lbs in the first week!
Detailed, ranked lists of foods of various types with combined high calories and low fat. Lists for Fruit, Vegetables, Grains, Meals, and many more
If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....
Losing weight is a struggle for most people. So what if you could take a natural supplement or enjoy a daily glass of tea and lose weight? Moringa might help you do just that.
Weight Watchers Points Plus values for McDonalds, Burger King, Subway, Arby's, Wendy's, Pizza Hut, KFC, and Taco Bell. Knowing the points values of fast food will help you stick to your diet and lose weight