Lose weight with this high-protein, low-carbohydrate diet. Train your body to find its inner animal instincts and to love and crave only healthy foods.
After a successful first round of iron infusions, my second round was anything but! Here is my story of side effects with Dextran.
A 1500 calorie diet can be easy and quite delicious when you follow a meal plan! Here is a sample diet at 1,500 calories. It is possible to lose up to 2lbs in the first week!
Suggestions on how to eat meat again after being a vegetarian. Includes tips that can make the transition easier on your body.
Lose 20-30 pounds in two months on this low-carbohydrate diet. This diet is not for everyone! Consult your physician first. With will power and discipline, you will lose weight fast by cutting carbs.
Detailed, ranked lists of foods of various types with combined high calories and low fat. Lists for Fruit, Vegetables, Grains, Meals, and many more
Learn which powders to choose if you are looking to LOSE WEIGHT, and GAIN MUSCLE at the same time!
What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
If you crave beef, cheese or other salty and rich foods and are built for power rather than speed, you may have an adrenal- driven metabolism. Learn about a diet designed by Dr. Abravanel just for you
How to lose weight drinking apple cider vinegar and the truth about pectin and the nutritional values in ACV.