Diet & Weight Loss
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Although my weight loss journey is far from over, I am here to tell you the small changes I have made, and how small steps can make a big difference.
What you should know about the Military Diet, also known as the 3 Day Diet. Can you lose up to 10 pounds in a week with this diet plan?
How to lose weight drinking apple cider vinegar and the truth about pectin and the nutritional values in ACV.
A personal experience of suffering from tonsillitis and foods and drinks which helped the author alleviate the discomfort.
Learn which powders to choose if you are looking to LOSE WEIGHT, and GAIN MUSCLE at the same time!
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