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How do you know you're an HSP? One man's journey from discovering he was a Highly Sensitive Person (HSP) in 1997 to understanding and living with the trait in the present day.
Are you a highly sensitive person who has been called "too nice?" Have you ever examined WHY and HOW ? Are you a People Pleaser afraid that others won't like you- if you express your true opinions?
Use the Johari Window to increase self awareness and self esteem, and to decrease anxiety. Once you understand how the Johari Window works, you will see how important it is to share about yourself with others and to...
Some people would rather not be "put in a box." Get over your insecurities and come to terms with the fact that you have a personality, and it is likely not an assortment of every recognizable temperament....
Where exactly personality comes from still has some mystery to it. Genetics, environment, experiences, all play a big role in who we are, in our behavior and how we react to situations. Science has long studied how...
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