Flor de Jamaica (Hibiscus)

Stay Healthy - Lose Weight..It tastes Great!

Flor de Jamaica (Hibiscus Flower)

Description

Flor de Jamaica (Hibiscus Flower)

This beautiful flower of African origin was first introduced into Jamaica and from there to Mexico during the colonial era. Gaining popularity for its great taste and medicinal properties, its use spread to Central America, and the Caribbean. known also as the Jamaican Rose, this decorative flower is now widely used for health and pleasure. The drink, which is made from the actual dried flowers (blossoms) of the hibiscus plant, provides a delicious, mild tasting beverage of a rich red color, that may served as a hot tea or cold.

Medicinal Properties

Home Remedy

A leader in home remedies, the Jamaica (Hibiscus) flower has become very popular. Reported claims of healing and health benefits include:

● Detoxifying, weight loss and fat reduction

● Rich in Vitamins C and A, Calcium, Phosphorus and Iron

● Eliminates water retention

● Cleansing and Healing of Urinary tract and bladder infections

● Lowered levels of bad cholesterol and triglycerides

● Lowered blood pressure

● Mild laxative, provides relief for digestive problems

● Improved vision

●When taken in tea form, will help alleviate cold and flu symptoms, insomnia, muscle tension, skin rashes and upper respiratory infections.

Traditional Recipe

“Agua de Jamaica” (Jamaica Water)

Ingredients:

3.5 oz Package of Flor de Jamaica (Jamaica Blossoms)

Makes 1 ¼ gal

Preparation:

Place 3 cups Flor de Jamaica Blossoms in cooking pot

Add ½ gal of water

Cover and bring to a boil

Simmer covered for 15 minutes

Remove from heat and let stand for 20 minutes

Drain and toss blossoms, and separate from syrup

Combine 2 cups concentrated liquid with ¼ gal of water

Sweeten to taste

Keep refrigerated

Authors Note:

No side effects have been reported or are known from drinking Flor de Jamaica, however, if you are ill, or if you are experiencing any of the above mentioned symptoms, please consult your Physician. Flor de Jamaica is not intended as a substitute for medical treatment or prescribed medication.

Great benefits have been reported in diet programs which included Flor de Jamaica. Before starting any weight loss program, it is recommended that you consult your Dr. and that you maintain a well balanced diet that includes all of the food groups.

Comments 2 comments

seigfried23 profile image

seigfried23 17 months ago

Is there any place you can recommend it from in the US? I'd love to add this to my morning meals of greek yogurt. Thanks!


latinaxpert profile image

latinaxpert 6 years ago from United States Author

My interest in "Flor de Jamaica" started when a friend recommended it for a urinary tract infection. I started drinking it and to my surprise, it not only cleared the infection..I lost weight as well!

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