How many of you know exactly what are the outcomes of fast food to our health?
1.Healthy 2.Good 3.Bad 4.Worse.
I think the obvious answer would be what kind of fast food you are eating.
You can go to McDonald's and get a salad or a double quarter pounder with cheese. They are both "fast food." But one is obviously healthier than the other.
Most fast food places are getting better at introducing healthier options in their menus. I can now go to fast-food restaurant pretty confident that there will be at least a couple of healthy options to choose from.
There are gourmet fast food. I think it all dpends on what your definition of fast food is. Are you referring to fast food in terms of Kentucky, Burger King and such like or are you referring to places where you can get your meals in a hurry.
We have a fast food restaurant in Jamaica known as Island Grill where the food is healthy. The main dishes are jerk chicken, jerk fish and other Jamaican food. Of course there are fries and other sides that are fried but this are optional. You can opt for healthy rice with your meal instead.
Good point! Yes some food are ok.
But in majority,people are eating healthy food or....
.what do you think?
I believe that it depends on how often and what kind of fast food you are eating. Obviously, if you're eating Big Mac's and Whoppers every day for 7-days a week, you may have some potential health issues from this. However, if you indulge in fast food moderately (perhaps 2-times a week) I don't think there's too much harm.
You also have to really look at what you are eating. If you're eating a salad, but dousing it with fatty dressing, it's not going to help you at all.
I think it is best to avoid fast food whenever possible. Salads can be healthy options but be careful - some sneak in more calories and fat in their dressings or add-ons that can make a Big Mac the better choice. This article offers some helpful information: http://www.huffingtonpost.com/2011/05/0 … e_Baseline
by Jerad Maplethorpe6 years ago
I'd like to know if you eat it, how often, and what effects you believe it has had on you, your community and society as a whole.I'll be writing a hub on the results so please be thorough. Thanks!
by middledemon6 years ago
In my opinion, fast food is better than fresh food for 3 reasons. First, it's your best friend when you're hungry. You can take it anywhere and you don't have to cook it. You can warm it in 2 minutes by...
by Bill Manning6 years ago
I'm trying to eat a bit healthier. I already eat good food, like chicken, fruits and no junk crap. But I have a hard time finding good veggies.I noticed that a sub from subway has lots of veggies and it seems fresh too....
by sarovai7 years ago
Is it fast food really good for our health? Can we make it regular eating fast food only?
by piyush3dxyz5 years ago
I dont know what country you are in but KFC in england is just like fast food and to me, fast food is rubbish. Too much unhealthy overpowering sauces and the chicken is always coated in huge amounts of fat.Give me a...
by reymund6 years ago
Choosing the best fast food chains to eat in is somewhat confusing because we consider different factoes like brand, cost, food safety, how the staff accomodate us,conducive environment etc. OF all the many chains,...
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