Yoga Poses

  1. 0
    AngryITChickposted 7 years ago

    I've been to Yoga Journal online and they have a great array of poses and instruction that comes with them but If anyone knows of any other resources to mix up my home practice I'd love to hear it.

  2. mulder profile image80
    mulderposted 7 years ago

    You can buy heaps of dvds on yoga  I have about  ten of them   The best one by far is  geriyoga    yes Geri  from the spice girls   it pretty easy to do   you have  just  practise  regually     and take it at  your own pace    .good luck with it