I've been to Yoga Journal online and they have a great array of poses and instruction that comes with them but If anyone knows of any other resources to mix up my home practice I'd love to hear it.
You can buy heaps of dvds on yoga I have about ten of them The best one by far is geriyoga yes Geri from the spice girls it pretty easy to do you have just practise regually and take it at your own pace .good luck with it
by topstuff8 years ago
Can you give it time or prefer to remain busy in your daily working routine.If so should wearrange some time for worhip.What you have to say in this regard?
by white77826 years ago
Yoga has long been a form of relaxation, meditation and exercise, dating back to several thousand years B.C. Originating out of India, yoga teaches us to focus on the self: mind, body, spirit. Which is exactly what...
by Trisha Chakrabory19 months ago
Hi Hubbers,I'd like some help with passing the Quality Assessment Process. Will you please give feedback on my Hub Top 4 Yoga poses for beginners. What can I do to improve? Thanks!
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