With all the weight loss programs out there, I have not found something that says "it's safe for a breastfeeding mom"... I have some problems with my weight. I was actually slim (around 47 to 50 kilos) before I got pregnant. However, after giving birth to my second child, I now weigh 89 kilos... So sad to think that I have taken measures to loss some kilos but I end up adding some weight each time I step on a weighing scale. Anyway, my baby is now 8 months old and I am breastfeeding her... Please help...
Are you getting exercise? Taking the baby for a daily walk helps.
by Thomas Byers4 years ago
I have just about cut out the diet soft drinks and changed over to water and lemon. I squeeze my own fresh lemon juice and pour it into bottled water. I try to drink at least eight bottles of lemon water a day and it...
by sophia jia4 years ago
many of my friends tell me that green tea is beneficial to loss weight. and is it true?
by Ayush111 months ago
Hi Hubbers,I'd like some help with passing the Quality Assessment Process. Will you please give feedback on my Hub lose 22 lbs (10 Kilos) in a month! (must be signed in to view). What can I do to improve? Thanks!
by Wendy Iturrizaga7 years ago
Hello everyone, we are off to start a new week and for the second time this month the HubMob topic will be mirroring the Helpful Health Hubs contest and we are going to be writing about Diets and Weight Loss.First...
by trif_m4 years ago
THIS is just a little rant to convince people to forget about the scale and focus on the real enemy - body fat + a little bit of shameless self promotion [rant]The mistake that most people do, when they want to start a...
by durgyy5 years ago
How to identify which weight loss pills are genuine ?
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