With all the weight loss programs out there, I have not found something that says "it's safe for a breastfeeding mom"... I have some problems with my weight. I was actually slim (around 47 to 50 kilos) before I got pregnant. However, after giving birth to my second child, I now weigh 89 kilos... So sad to think that I have taken measures to loss some kilos but I end up adding some weight each time I step on a weighing scale. Anyway, my baby is now 8 months old and I am breastfeeding her... Please help...
Are you getting exercise? Taking the baby for a daily walk helps.
by Thomas Byers4 years ago
I have just about cut out the diet soft drinks and changed over to water and lemon. I squeeze my own fresh lemon juice and pour it into bottled water. I try to drink at least eight bottles of lemon water a day and it...
by sophia jia4 years ago
many of my friends tell me that green tea is beneficial to loss weight. and is it true?
by taylorsweets4 years ago
I have just started drinking green tea and have a few questions. How safe is it to lose weight? Can it lower blood sugar levels? When is it a best time to drink it?
by trif_m4 years ago
THIS is just a little rant to convince people to forget about the scale and focus on the real enemy - body fat + a little bit of shameless self promotion [rant]The mistake that most people do, when they want to start a...
by Chubzo6 years ago
Ideal Protein Diet is relatively unknown weight loss program, but let me tell you - it is the best there is on the market. Over the years I tried it all and this is first time, when I have a load of energy, feel great...
by Kmadhav5 years ago
I started a GYM for exercise from the last three weeks. I want to loose weight . So dear hubbers give some your valuable suggestions while doing exercise and for diets. What are the best exercises for ABS.
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