does anyone here love yoga? want to find someone who can exchange their experience with me...
it is too simple ,do yoga by seeing other living being .i have not mentioned the type of living being.
I teach TriYoga and have practiced for 12 years. it is a wonderful way of living.
I love it. My body feels so much better after I have done it for a while. My yoga instructor was an amazing woman with one leg
I have heaps of yoga dvds I practise 3 times a week .I been yoga now for 2 years its fantastic for your health .
Well done mulder, glad to see men taking interest in yoga and enjoying good health.
I have done Tai Chi in the past and tell you what. I loved it. It takes out all the stress and you feel better. I have yet to do some yoga but Tai Chi is sort of similar.
on and off, I have P90x.
I have done yoga for most of my life and, for me, it is by the the best way to keep healthy. I have been teaching yoga for over 11 years now. checkout: http://www.samraoyoga.com
I love to do Yoga. It gives great relief on stress and anxiety. I don't have professional training in it. But, do some simple types in it.
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