The bast thing to do whenever starting on something like this is to see a doctor. If you have a regular doctor he/she will have any information on diets and vitamins and how it may interact with anything you are taking or any conditions you may have. When I type diet I mean it in a broad term not just losing weight but eating in general. If you don't have a doctor try and find one you can speak with. Vitamins can be actually harmful if not taken correctly.
by oxymoron10 months ago
Why do women gain weight after marriage? How to deal with it?
by vydyulashashi5 months ago
Any suggestions which are easy to follow please post.
by supergood5 years ago
Hi everybody,So did you gain weight or lost some of it in this year? Are you planing to gain or to lose it even more in the next year?
by Astralrose4 years ago
Recently, a local news anchor from Wisconsin received an email from a viewer stating that since he has seen her years back her weight has not reduced. and that she is still obese. According to the guy who wrote that...
by JonTutor7 years ago
I'm not kidding... everybody has a problem losing weight... but I have never crossed 148 pounds.... I'm 6 ft but only 142 pounds... I drink/eat everything... no effect.... I'm healthy... I can run 5 miles without...
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