Yoga & Healthcare

  1. 59
    theyogainstituteposted 7 years ago

    Health and Yoga are deeply related. Yoga is a popular tool in improving both physical and mental health which is basically the most common objective of people who practice Yoga - for health reasons. They want to find a method to ease stress, or learn ways to deal with their health problems. This section will provide a closer look on how your body functions and how Yoga practice can benefit your body and mind.

  2. 59
    rajaswari03posted 7 years ago

    Very true. Yoga is perhaps the only form of activity which massages all the internal glands and organs of the body in a thorough manner, including those – such as the prostate - that hardly get externally stimulated during our entire lifetime. Yoga acts in a wholesome manner on the various body parts. This stimulation and massage of the organs in turn benefits us by keeping away disease and providing a forewarning at the first possible instance of a likely onset of disease or disorder.