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  1. 0
    Leta Sposted 7 years ago

    Maybe you were just born to have a bit of a booty?  wink

    No...exercise will not do it alone.  You'll just have to lose weight to decrease fat.  Biking or running will help burn calories and build muscle there, though.  Particularly running.

  2. Rochelle Frank profile image88
    Rochelle Frankposted 7 years ago

    Very cute, Lita. A comment worth keeping-- even though this one is spamming the forums.

    1. 0
      Leta Sposted 7 years ago in reply to this

      OH, well.  Sometimes I get in the mood to hear myself write.  Writing press releases and copy is hard work sometimes, sad, especially when you have to go beggin' for information!

      (And sometimes the spammers are lighter fare than the serious political trolls.)

  3. michelle.dragon99 profile image61
    michelle.dragon99posted 7 years ago

    Hi Lita, agreed...running is a good cardio exercise, that's y effective for losing weight...however it must always packing up with diet:)

    1. Kmadhav profile image60
      Kmadhavposted 7 years ago in reply to this


  4. kamagrabuy profile image60
    kamagrabuyposted 7 years ago

    maintaining diet and regular excercise including YOGA will definately help
    but if you wish to visit a dietician it's better.