I watch Dr. Oz show and he has some very good diets for people ,and its not a diet pill,the best way to loss weight and keep it off ,is veggies an exercise, but also you can do a natural clean that is heatlh for your body,and you loss weight and feel great
You well live longer.
he gives great advice...what he doesn't give is the extra money those healthier foods cost. i can get a pack of cookies for $1.50 and they last a week. where as a bag of apples will cost more than double the price. with my tight budget i can barely afford to eat at all and consider myself lucky to even afford the pack of cookies. if the healthy foods cost less than i would in a heart beat grab a bag of apples. i love apples. i would prefer them to the cookies. but when your hungry and poor you have to settle for what you can afford. even at the price of gaining weight. if he found a way to buy the healthy foods, for the price i pay for the unhealthy ones, i would consider him the ultimate in advice giving.
Nowdays. people is paying much attention on their physical health.
Let move on. Drink some healthy tea. whatever tea from 5ktea is good.
There is ZERO logic in that argument.
In the movie Food Inc. there is a man who spends $300 a month on medications to control his blood pressure and diabetics which are the result of not being able to "afford" healthy food.
Put whatever you want in your body. Utlimately the "price" of eating healthy foods is much lower.
how about planting own fruits and vege? cheap and healthy.
Overall health and wellness is a lifestyle choice. We as Americans neglect our health by eating foods high in fat and sugar, and spend way too much time on the computer or in front of the TV.
Getting in the habit of eating a well balanced meal, if even just to substitute 1 meal a day with a healthy alternative, coupled with 45 minutes of activity is an easy way to stay in shape.
While vegetables and fruit may seem more expensive, you need to consider the ultimate cost of eating snacks and junk food over the long term. It's like: pay now or pay later (in health costs). I'll take the former.
I'm single, and currently living on Social Assistance. My food budget is about $140/month. I manage to eat fairly well even at this level. At least 2 or 3 fresh veggies and/or fruit per day. I cook everything fresh, virtually no packaged stuff, and no snacks or junk food. I also don't smoke or drink, and have no health problems. So it can be done, if you have the will and the time.
Good health to you.
Go to a farmer's market at the very end. Many farmer's reduce their prices and many of them are organic. And if you're polite, they will bargain with you and frequently throw extra stuff in
he gives great advice,there is many medicine (weightloss)in my site. please open my website link- http://www.myadipex.com
Adipex is a prescription weight loss medication that is considered one of the most effective diet pills available. Adipex, also known as Adipex-P, is a brand name diet pill manufactured by Gate Pharmaceuticals that contains 37.5mg Phentermine Hydrochloride in tablet form.
by sophia jia4 years ago
many of my friends tell me that green tea is beneficial to loss weight. and is it true?
by moneyfairy3 years ago
It seems that unless you are upper middle class or wealthy you can't afford proper health care. It just doesn't seem fair. I am happy so far that I have been healthy, but just a simple cold or flu to get penecilin you...
by Kathryn L Hill2 years ago
If we do not repeal Obama Care...what will happen to the nation?Will we ever enjoy the same amount of liberty that we had before?For instance, I was fined $200.00 for not having health insurance.I know others who were...
by jimmyrich8 years ago
Hey Hubbers,You just turned on your computer. On Hub Pages you have found the best darn Hub on weight loss you have ever seen. This writer is a freakin' Genius. If you had to write an article on weight loss...
by Peeples5 years ago
I started trying to diet 3 days ago. Low calorie and low carb. I use to eat 2 full meals (oversized I'm sure) plus a full pot of coffee loaded with sugar and milk each morning. I cut out my coffee and I am only drinking...
Copyright © 2017 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.