Can any give some tips on stopping smoking?

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   Sundaymomentsposted 13 years ago

   Smoking is one of the top killers when it comes to harmful things we do in today’s society. Can anyone list successful techniques used to stop smoking

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      sduttmazumdarposted 13 years agoin reply to this

      Get a copy of an x-ray of some really badly smoke-damaged lungs and hang it in your room.

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   kmackey32posted 13 years ago

   Whenever you feel like you want a cig. just go "Do it"..

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   Mishaposted 13 years ago

   Just do it.

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      Sundaymomentsposted 13 years agoin reply to this

      Misha I like your responce the best

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         Mishaposted 13 years agoin reply to this

         It comes from experience

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            Sundaymomentsposted 13 years agoin reply to this

            LOL

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      kmackey32posted 13 years agoin reply to this

      I dont think my "do it" and your "do it" mean the same... lmao

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         Mishaposted 13 years agoin reply to this

         We can "do it" together

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            kmackey32posted 13 years agoin reply to this

            HAHAHAHAHA lmao

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            Sundaymomentsposted 13 years agoin reply to this

            Misha you are on a roll LOL

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   KCC Big Countryposted 13 years ago

   Hubber Dale Mazurek recently quit and has at least half a dozen hubs on it.  Here is one of them:
   
   http://hubpages.com/hub/Even-Old-Guys-C … -The-Habit

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   Bucks hereposted 13 years ago

   Yes
   1) Dont buy smokes
   2) If you want a smoke have a drag from a friends
   3) Your desire for a full smoke will slowly go away
   4) Drink a lot of water it helps flush the body from nicotine toxins that cause the desire to smoke.
   5) Good luck it worked for me

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      kmackey32posted 13 years agoin reply to this

      Dont forget to go "Do It" whenever the thought of a cig. crosses your mind... lol

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      Sundaymomentsposted 13 years agoin reply to this

      Good advice

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   Good Guyposted 13 years ago

   I am a non-smoker.  So this is just my logical theory:
   
   Smoke one cigareete less each day.  You will eventualy end up zero!!

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      Mishaposted 13 years agoin reply to this

      Erroneous theory. No confirmation in real life.

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         Sundaymomentsposted 13 years agoin reply to this

         Misha that is a fact forsure

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   nasus loopsposted 13 years ago

   Am not sure what is available in your country, but here in the UK with have various options available to us through the National Health Service. 
   
   Tablets (although many surgeries don't like prescribing these due to the cost)
   Patches
   Inhalers with nicotine inserts (they look like cigs)
   
   Weekly/fortnightly trips to the doctors surgery/clinic for support and further prescriptions for whichever method you choose.
   
   Hypnotherapy is also another option, though this will only work if you really really want to give up.
   
   I know quite a few people who have successfully given up smoking for more than 2years using these methods.  Good luck.

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