Never forget to blink your eyes often, make it a habit.Get up and walk when you click on something and you are waiting for it to load.Have a huge bottle of water, not junk food by your side.If you have a deadline to cacth up and don't have time for lunch, snack on fresh veggies, fruits, nuts.A comfortable chair and good posture is a must.When you read long text move your arms in upward and downward to relax your shoulder and arms.Take care.. happy hubbing!
I saw this thread now when i am going to buy my new spects-! Nice tips.
I am happy it helped.
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