A lot of people don't know how to achieve peace. I thought it might be good to share - it may spark some ideas for those who are blocked. My daily peace ritual is to have AT LEAST one hour in the a.m. and one hour in the p.m. for just me (runnng, yoga, writing, reading, or just breathing) What's yours?
Yes looking to situation of world, everyone has lost there peace though they have money or not. So i always do meditation in morning at 4 am to take power from God (ocean of peace) and make myself a peacefull soul.
In the past I have meditated, practiced yoga, and a few other things, now I find the best excercise is to try to imagine myself in the place of others around the world to consider why they do what they do in order to understand why I do some of thengs that I do.
'Peace ritual' you need to hold your peace all day long, I mean literally hold it, refusing to get into situations that may shatter it, refusing to say things that may spoil it for you, blocking your ears - and now may be eyes too from hearing those purely negative statements..... My peace ritual is to throw my bubbly happiness at others all the time...and sometimes at my own face, just reminding myself that I want or choose to be happy...no matter what.. I will not let another have power over me and disturb my peace. After the day is done just before I close my eyes I think of every peace breaking event that happened and say 'I let go' and mentally picture myself junking those ' things' not people. I am at peace... always... I am at peace...!!!!