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Loose Weight And Flatten Your Stomach by Simple Yoga

  1. saroj23 profile image75
    saroj23posted 6 years ago

    Anybody who wants to loose weight and flatten your tummy without much hard work can try Yoga. It gives you best results!

    1. purpleangel47 profile image60
      purpleangel47posted 6 years ago in reply to this

      Yoga is awesome - a change of mind for me because in the past I couldn't understand how something so quiet, easy on the joints, and peace-inducing could work your muscles so hard smile
      I particulaly like Jillian Michels "Yoga Meltdown" By the time your finished and a day later, you know you've worked your muscles.
      I love running too - and the yoga-running combo is a great fat-blaster!

    2. calinigma profile image59
      calinigmaposted 6 years ago in reply to this

      Yoga is awesome, i cannot believe the resent news that some preachers want to ban it for their church members !

  2. H P Roychoudhury profile image80
    H P Roychoudhuryposted 6 years ago

    Loose your weight by sever physical exercise particularly of running and swimming.

  3. lex123 profile image68
    lex123posted 6 years ago

    I do agree. Practising Yoga on a regular basis would reduce unnecessary fat, not only in the belly, in overall weight management.

  4. jcales profile image73
    jcalesposted 6 years ago

    I agree, I never thought so but it will help in making you lean, flexible and strong.