Does hypnosis really stop you from over - eating?

  1. 60
    amy_nutrition101posted 5 years ago

    i have heard of many success stories of people saying that hypnosis has stopped their over- eating and led to them losing weight. has this happened to any of you?

    1. AshleyRB profile image60
      AshleyRBposted 5 years ago in reply to this

      I believe it may be more of a placebo effect. If you believe it works you might eat less. Not to undermine the technique , though. I have never tried it personally.

      But what I have tried is telling myself I am not hungry anymore, which surprisingly works lol

  2. TheJman profile image60
    TheJmanposted 5 years ago

    I like what Ashley says! I do believe a lot is attitude and what you believe in.

    Another point of view is that over-eating and being overweight is more than just being hungry. More often than not, there is some psychological issue that needs to be sorted out, whether though self-growth, therapy or even hypnosis.

    My onion, give everything a try and have an open mind (besides drugs obviously!)

    All the best!