What is the best foods give you longevity ?
Sea Kelp - It does wonders, I take it daily
Do you have to buy that in liquid form or pill form, or is it available at health food stores in leaf form or what? And how do you make it palatable?
dark green leafy - spinach, collard greens - protein, antioxidant and a vegetable.
Naturally grown and unprocessed.
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