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List of Foods that Burn Fats

  1. secretmagazine99 profile image59
    secretmagazine99posted 5 years ago

    Please list the foods which you think are good for burning fats in our body system.

    1. rcrm89 profile image76
      rcrm89posted 5 years ago in reply to this

      No foods burn fat.

    2. loveingyou profile image47
      loveingyouposted 5 years ago in reply to this

      Drink a lot of green tea.

      I eat this Green Tea pill that really helps in burning fat. Well, at least, it worked for me.

      1. vellos profile image59
        vellosposted 5 years ago in reply to this

        Beat me to it.

        Green tea raises your metabolism which will help burn fat. (In addition to multiple other health benefits).

        1. toddwertz profile image60
          toddwertzposted 5 years ago in reply to this

          Yeah! Green Tea has been always suggested to assist in burning fats.

    3. neerajswt profile image60
      neerajswtposted 5 years ago in reply to this

      Foods dont burn fat. Here are some low calorie foods.
      Beans moong dried boiled    
      Beans runner boiled    
      Brussels sprouts    
      Canderel sweetener    
      Log cabin cheese low ѕtουt    
      Fish аnу white fresh poached    
      Fromage Frais  low ѕtουt    
      Hunts bitter lemon drink    
      Hunts bitter Ginger ale drink

  2. matherese profile image60
    mathereseposted 5 years ago

    Eat a lot f fruits and veg

    1. 0
      Home Girlposted 5 years ago in reply to this

      No fruits! No fructose.

  3. Indigo NT profile image79
    Indigo NTposted 5 years ago

    I don't think there are foods that burn fat. But maybe there are foods that speed up your metabolism, like some vegetables?

    Just try eating lower calorie foods (no sugar, no fat) and you'll be skinnier.

  4. meeka.sunny profile image60
    meeka.sunnyposted 5 years ago

    I think the best would be water as it will work as a catalyst. And Nuts! smile

  5. optimus grimlock profile image60
    optimus grimlockposted 5 years ago

    the ? should of been "what foods help you burn fat." Water,oatmeal,nuts,fatty fish other foods with high efa counts to name a few. ITs more about calorie input/output, eating small meals spaced every 2-3hrs apart, the right kind of carbs at the right times and a good water intake.

  6. Donna Janelle profile image82
    Donna Janelleposted 5 years ago

    I'm not sure that grapefruit actually burns fat, but it's one of the very few foods that it takes more calories to digest than are actually in the fruit itself.

    1. ZOOSMC profile image59
      ZOOSMCposted 5 years ago in reply to this

      Another great negative-calorie food (burns more calories than needed to burn itself) is cucumbers

    2. couturepopcafe profile image60
      couturepopcafeposted 5 years ago in reply to this

      most veggies fall into this category.

  7. tritrain profile image78
    tritrainposted 5 years ago

    Well, it doesn't burn fat specifically, but plain celery uses more calories to burn than it provides.

    It is heavy on fiber and water.

  8. 0
    Home Girlposted 5 years ago

    You cannot eat a lot of celery, but cabbage is possible. Just do not put meat into it. Lots of cabbage cooked in water only, if you can stand it for long. Better moderate and refine your regular diet. Last week I ate a lot of cabbage soup, very delicious (but with a big mutton bone in it). big_smile

    1. salt profile image66
      saltposted 5 years ago in reply to this

      watermelon and rockmelon are duretics, also, if you eat yogurt instead of chocolate, you can keep ourself from over eating fat foods, yet, chocolate is said to be a good for other things.

      Celery, carrots and lots of fruit and nuts and exercise, exercise, yet not too much. Exercise for fun and yourself. Your self body image is more important than what others think of your body image.

  9. 0
    Wife Who Savesposted 5 years ago

    Eat six "small" meals evenly spaced during the day. Your daily total should be 50% non-starchy vegetables, 25% protein, and the balance a mixture of fruit, starch (potatoes, rice and pasta), dairy and fat (dairy or animal, not oil).

    A woman should consume no more than 1600 calories. Eat a diet of your ideal weight. For example, if you want to weigh 130 lbs., then eat the small amount needed to maintain that weight, even if you weight 230 lbs. Your stomach will shrink in about 3 weeks and, at that time, you will feel satisfied with less food.

    The above diet needs exercise, even if you can only walk in the beginning. As the weight comes off, then add dancing and other aerobics along with floor exercises to tighten the abdominal muscles and get that slim and fit appearance.

  10. Bill Manning profile image70
    Bill Manningposted 5 years ago

    How come nobody ever says to eat lots of meat? Of all the things you eat, meat makes you feel the most full and stops your hunger.

    It also is low in calories and high in protein. So how come nobdy recommends it? hmm

    1. 0
      Kathryn LJposted 5 years ago in reply to this

      I'm with you on this one Bill.  Meat does fill you up and so you eat less, that's the Atkins diet in a nut shell.  I lost loads of weight this way and then altered my life style and regular diet to keep it off.  No getting away from it, eating and not getting lots of exercise makes you fat!!!!!!  Watching TV with a bucket of chicken every night, will make you fat.  It would take a lot of cucumbers to burn that lot off.  Fags also speed up your metabolism but they are not a food source and will kill you.  Sigh, sadly, food isn't the answer but just a part of it.

      1. Bill Manning profile image70
        Bill Manningposted 5 years ago in reply to this

        Glad somebody agrees with me! smile

        BTW I assume that is a typo up there "Fags also speed up your metabolism"

        1. 0
          Kathryn LJposted 5 years ago in reply to this

          smile  I was of course referring to cigarettes, the dreaded weed, speeding up your metabolism.  But who knows, maybe the other kind does too!

  11. saleheensblog profile image62
    saleheensblogposted 5 years ago

    the skin of fishes that most people don't eat is very effective.

  12. Mrs asif profile image54
    Mrs asifposted 5 years ago

    (1)    Drinking 10 glass of water ( 2)Taking frest fruits and vegetables more in diet cooked in olive oil (3)Drinking green tea 6 cups daily without sugar and squeezing lemon in it (4)one spoon honey in a glass of warm water is effective buring body fats  (5) pinch of carom seeds in meals also aid in loosing fat  (6) Acai berry capsules easily available three capsules per day is very good anti oxidant supplement and burn body fat (7)sqeeze one lemon in a glass of water and drink it after every heavy meal to reduce weight(8)Never drink cold beverages or water soon after meal this increase the abdomen swelling(9)Take less salt and sugar as they also cause increased in body weight(10)Eating garlic and ginger in food also reduce weight especially dipped in vinegar(11)Black pepper should be used in every food as it is known to reduce fat  (12)Aloe vera  edible gel and capsules reduce wight very fastly(13)gingko root drink is also very useful for reducing weight
    You can simply choose two of above all tips of your own favorite  which you can easily adopt for daily routine and you will see the difference in your body soon.

  13. 62
    Elimonclayposted 5 years ago

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  14. Andrew Gubb profile image75
    Andrew Gubbposted 5 years ago

    Any raw fruit or vegetable will burn fat. I'm on the low fat raw food diet and I lose wieght even if I eat 7000 calories in one day (well I did that once, my daily calories are more around 3500 I believe).

  15. toknowinfo profile image90
    toknowinfoposted 5 years ago

    Supposedly spicy foods raise your metabolic rate and help burn calories.