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Is Tea healthy?

  1. vydyulashashi profile image60
    vydyulashashiposted 6 years ago

    I have a Habit of drinking a minimum of 10 cups of tea(normal tea, not black or green tea).
    Is this healthy.
    I also find staining of my teeth because of that.
    I know it is a cumulative effect of smoking too.
    But is teal alone healthy if I drink such amount of it?

    1. andycool profile image69
      andycoolposted 6 years ago in reply to this

      Tea is definitely a healthy drink... it's full of anti-oxidants. Green tea is particularly helpful to reduce cholesterol. I suppose you drink tea out of some addiction which according to me is not healthy... upto 4 cups a day is within permissible limits. smile

      1. superwags profile image79
        superwagsposted 6 years ago in reply to this

        There's no definitive evidence that antioxidants have a beneficial effect to health  - most meta-analyses show little or slightly negative effects in most cases. (though some trials have been pulled in the past because of strong negative trends).

        There's no evidence to show that they reduce cholestrol and I'd definately steer away from having a lot of antioxidants if you're on drugs for high cholestrol levels, particularly statins.

        I'm not saying that you shouldn't drink tea by the way! I'm not sure I could live without it, just beware the antioxidant myth!

    2. cpvr profile image62
      cpvrposted 6 years ago in reply to this

      Tea has always been a healthy drink. I know when I used to drink "green tea", I lost weight - especially mixed with exercising.

      1. vydyulashashi profile image60
        vydyulashashiposted 6 years ago in reply to this

        Yeah green tea is healthy.
        It contains lot of anti oxidants.
        Good to hear you had its benefits to a maximum.

    3. profile image0
      Travis_S_Musicposted 6 years ago in reply to this

      Next to water, tea and coffee are proven to be the two most healthy drinks for you.

    4. sarovai profile image62
      sarovaiposted 6 years ago in reply to this

      10 cups; I feel it is too much. One or two cup a day is not bad. Along with smoking , you may expect more of side effects. Consult a doctor.

    5. unigroupx profile image60
      unigroupxposted 6 years ago in reply to this

      Green tea should be more better. Has it help keep your system flowing.

      Thanks
      Chucks

  2. camlo profile image84
    camloposted 6 years ago

    What exactly do you mean by 'normal tea'? For me, normal would be black, which is said to be unhealthy for the kidneys in particular.
    I use 'Pearl Drops' for smokers to avoid any staining.

    1. vydyulashashi profile image60
      vydyulashashiposted 6 years ago in reply to this

      Normal tea with milk and sugar too

      1. camlo profile image84
        camloposted 6 years ago in reply to this

        Black tea boiled with milk and flavoured with cinnamon, cardamon etc.? Delicious - I always drink it in Indian restaurants after a curry.
        I think, though, that it's healthier to drink water, juices, herbal teas and green tea throughout the day.

  3. Stina Caxe profile image87
    Stina Caxeposted 6 years ago

    I heard that black tea helps fight bad breath!  But yes it does stain those teeth and contains caffine, and if you are drinking it for the caffine then you probably shouldn't be drinking it.  I love tea and I drink several different kinds of it for their health benefits.  I do know someone who drinks about a gallon of iced tea a day and he is in great health.

    You shouldn't smoke by the way!  It's not cool anymore.

    1. vydyulashashi profile image60
      vydyulashashiposted 6 years ago in reply to this

      The reason for me to drink tea so many times is because of smoking.
      I can't smoke without tea. So as many cigarettes as many are teas.  I know smoking is not at all healthy and i have to quit!

      1. camlo profile image84
        camloposted 6 years ago in reply to this

        For me, it's the other way around; I can't drink tea or coffee without smoking.

        1. vydyulashashi profile image60
          vydyulashashiposted 6 years ago in reply to this

          LOL camlo smile So sailing in same boats but in opposite direction!

      2. Stina Caxe profile image87
        Stina Caxeposted 6 years ago in reply to this

        I understand.  I am an ex-smoker and sometimes I wish I still smoked because I miss it so much!  And there was nothing like a cigarette along with a nice cup of coffee or tea!

        1. vydyulashashi profile image60
          vydyulashashiposted 6 years ago in reply to this

          Thats great to hear that you gave up smoking.

          1. Stina Caxe profile image87
            Stina Caxeposted 6 years ago in reply to this

            I had to.  I had cancer, and a Pulmonary Embolism!  smile

            1. vydyulashashi profile image60
              vydyulashashiposted 6 years ago in reply to this

              Oh my god!
              Have you recovered from it? Are you fine?

              1. Stina Caxe profile image87
                Stina Caxeposted 6 years ago in reply to this

                I am in the process of recovering.

                1. vydyulashashi profile image60
                  vydyulashashiposted 6 years ago in reply to this

                  I pray to god you recover soon and be in a complete health.

  4. bojanglesk8 profile image59
    bojanglesk8posted 6 years ago

    I like tea.

  5. Mrs asif profile image54
    Mrs asifposted 6 years ago

    Tea is a healthy drink rich in anti oxidants which cures many diseases especially the green tea is the best source of rich chemicals which are anti inflammatory,anti bacterial,anti viral, anti cancer,and anti fungul.The basic anti oxidant are flavonoids among them catechins are important.They are good for diabetics in controlling blood glucose.This tea also helps reducing the symptoms of rheumatoid arthritis .It prevent heart diease my lowering cholesterol and dilating arteries.It also aid in weight loss.Green tea improves skin condition and helps in treating acne.It also removes the toxin from skin by increasing blood flow in the skin.I just love green tea for so many healthy reasons

    1. vydyulashashi profile image60
      vydyulashashiposted 6 years ago in reply to this

      Wonderful explanation!

      1. Mrs asif profile image54
        Mrs asifposted 6 years ago in reply to this

        Thanks for the great compliment

  6. profile image0
    Home Girlposted 6 years ago

    As long as you've fully convinced yourself that it is healthy for you - it IS healthy for you. big_smile
    On a serious side they both are stimulants. In large amounts they are not healthy.

    1. vydyulashashi profile image60
      vydyulashashiposted 6 years ago in reply to this

      LOL! smile
      Yeah anything in over doses is unhealthy even they are good healthy products!

  7. thirdmillenium profile image61
    thirdmilleniumposted 6 years ago

    Gentlemen prefer Whiskey

    1. vydyulashashi profile image60
      vydyulashashiposted 6 years ago in reply to this

      smile big_smile

  8. profile image60
    stephenherekposted 6 years ago

    tea is good for health but in limit.it can help us to remain fit and fine.Too much caffeine can cause nausea, insomnia or frequent urination.so just drink tea but be aware.

  9. profile image60
    davidlisleposted 6 years ago

    yes its good for health but thats not mean that you have drink more and more.drink tea but in limit.

    1. earnestshub profile image88
      earnestshubposted 6 years ago

      Tea is great, if you put enough vodka in it.
      Seriously, I like both tea and coffee and drink a fare bit of both. smile
      You need water with both as they are dehydrating.

    2. profile image60
      ForYourInfoposted 5 years ago

      Tea is very much good for health.Tea beverages are made from the natural substances found in the leaves of the plant camellia sine sis. You may already know about the many benefits of tea, many people find it tea to be refreshing and also helps to sooth and relax. Tea can also be an important part of a healthy lifestyle. Tea is calorie free when unsweetened, helps to keep you hydrated and contains natural, beneficial, plant compounds called flavonoids. But it must taken in a limited quality as it contains some anti-sleeping elements.

    3. earnestshub profile image88
      earnestshubposted 5 years ago

      Which teas are not dehydrating please?

     
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