Juice Plus without a doubt - 17 ripe fruits and vegatables plus grains all in a couple of capsules. Full of vitamins, minerals, antioxidants, and phytonutrients - nothing synthetic, all natural and the next best thing to fresh fruits and veggies. I could go on and on about how much I believe in Juice Plus - but I won't.
Coral Calcium ~ It replenishes blood cells. For example: Cancer treatment usually consists of chemo and/or radiation which eliminates cancer cells but also good blood cells at the same time. Coral calcium helps reproduce red blood cells at a faster rate which in turn can and has sped up recovery in many cases. A family member had a cancerous tumor the size of a nerf football that was inoperable. She took 2,000 mg coral calcium every day along with prescribed treatments of chemo, radiation, radiation implants and radiation boosters. After 5 1/2 months there was no sign of tumor. The surgery that had been scheduled to remove whatever was left of tumor was cancelled. She has been cancer free ever since!
I dislike this question because I have to only pick 1. I'll go with fish oil because it is very much so the "holy grail" of supplements. it contributes to basically every body function. If I could form a list it would be fish oil, multi vitamin, atleast 3000-5000 iu's of D3 daily.
Holy H%&#! I can only choose 1? Well then I would have to say I can't do without my fish oil? Interesting note- my husband's quack (my word for doctor) wanted to put him on statins for hypertension. I put him on flaxseed oil and fish oil and his blood pressure dropped from 142/87 (Average reading) to 127/68!!
Wow that is a hard one to decide. It is tough to pick between a good multivitamin or fish oil. Which I believe I would choose a multivitamin because you can also just eat more sardines to get tons of fish oil.
A very good tasting, Organic Liquid Supplement which has 121 nutrients, consisting of all the major neccessary vitamins and minerals. I've been using it for eleven years. At 85, I can still go all day!
Cindi, Being in the Nutrition business, I work with several companies, if you wish to E-Mail me, I will be glad to supply you with a web-site for the one that produces the Body Balance. (They have several products, each being formulated for a particular need, the majority are liquid.) You can then get a sample if you wish, and try it for yourself. Nutrirob@aol.com Where are you located? If you wish to include your phone number, and a time, I have an unlimited call area and/or my wife and I would be pleased to visit with you.
I would buy a multivitamin supplement because it covers all the vitamins and minerals we do not necessarily receive in our typical daily diets, even if we are eating a balanced meal with all the included food groups. Some vitamins are destroyed in the cooking process.
Here's mine:- multivitamin- fish oil capsule (deodorized, mercury-free - for essential omega-3 fatty acids)- resveratrol - all around great stuff, even wrote a hub on it- vitamin C (time-release)- alpha-lipoic acid...
* European Codex to ban vitamin sales in America. In the near future, buying vitamin C directly from your local co-op or health food store could be illegal. Instead, you would be required by law to go to a doctor...
Just wondered how aware my fellow hubbers are regarding antioxidants and their health benefits? Do you take vitamins and eat both fruit and vegetables?Personally, I try to include this in my way of living, as I have...