what kind of eye excerices will be good for eye?

  1. sophia jia profile image61
    sophia jiaposted 5 years ago

    owing to work situation, I have to take a long time to computer, and my eyesignt have decresed a lot. Is there a effective eye exercises to help me improve this terrible situation.

    1. 60
      shylajak23posted 5 years ago in reply to this

      Due to this excess of computer use, lot of eye problems will arise along with computer syndrome,
      Best thing here is to give rest to the eyes in between the use,by just closing them with the palms, wash with triphala decoction,apply rose water pack on the eyes, gives better results if accomponied with other eye exercises too.