And do you use something or someone as a guage of your fitness level?
I use myself to determine how fit I am and honestly, I may be my biggest critic. I think I am at a pretty good fitness level, but I don't consider myself to be at an elite level, which is ultimately where I feel I should be.
by icountthetimes5 years ago
Do you consider yourself to be physically fit AND what is your weekly fitness regimen?Right now, I run 2 miles 3 times a week. I don't really think that's enough to say that I'm really fit, but it's enough to keep me in...
by Freegoldman3 years ago
Is it swimming, basket ball or hockey?
by couponalbum7 years ago
Hi all !!How does your physical fitness level determine that how well you can manage stress...Also want to know just not being overweight would be considered physically fit or not??
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