Many people are confused about what they should be eating like I am..
What are you eating exactly. I think you should be eating raw fruits & vegetables and leans meats in small portions.
You can eat large portions of the vegetables ;0)
I hope this helps
if you aim for a healthier body, make sure fruits and veggies get the bigger portion in your diet plan. avoiding foods that are high in fats and sugar also helps in building a healthier body
hi yes u should eat more Green vegetables and drink more and more water . vegetables are really healthy for our body . Avoid all foods those contain high amount of suger . and never eat before going on bed . That is the worse thing ever that can increase ur weight .
by annieloulaurel15 months ago
I'm a mother of a 10-year old child who doesn't like to eat at all. I've done everything I can from appetite stimulant, food supplement, to complete milk powder. Still, no effect! Can anyone help, please?
by Tori Maltby7 years ago
I have recently moved from living on my own in London to living with the in-laws in America.Although I am still excercising everyday I am picking up weight. I believe that my body is screaming for help because when...
by nlowman6 years ago
So, I'm a pretty healthy eater (mostly), and I try to keep full with fiber-rich foods (whole grains, beans, etc), drinking water, and trying to eat lots of veggies, but I feel hungry all the time. I'm also trying to eat...
by Lionrhod2 years ago
Wow, what a mess this transition is! My pages look terrible! Back on Squidoo, my pages were all 100%. Here, the highest is ranked 52. OUCH!So back on Squidoo, we were encouraged to write product pages. Here they don't...
by Mr.Cruz7 years ago
Hello here is my story and your opinion would really help. I met this woman about 1 year and a half ago. When we met she was on the verge of leaving her kids father, she told me that they were on and off for 8 years. I...
by h.a.borcich6 years ago
If you made changes in your diet, excerize, or gave up unhealthy habits...why did you? Was it to be healthier in general for the long run, or were you more motivated by wanting to feel better now? What did you change?...
Copyright © 2017 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.