All time best and most effective fitness tips are...
1: Work out regularly!
2: Combine the exercisesusted.
3: Try new exercises to avoid routine.
4: Adapt to your environment!
5: Have a balanced diet!
6: Ask for help!
7: Create a healthy environment around you
8: Stay close to people who are motivated.
9: Keep moving!
10: Remember that fitness is a step to a healthier lifestyle!
If you are lazy to do the above things...think a while as if you are admitted in a hospital, that itself will motivate you a lot...
by calvindoyle6 years ago
HI guys, everyone in this world wants to be fit and fine. Most of us try some healthy foods and healthy exercises for that.For me, swimming is the best fitness tip. What about you guys? Share with everyone. Our fitness...
by nathaniel866 years ago
I want to get into shape but I lack the motivation. Any exercises I can do to get started and stay motivated with?
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