Gyms, Health Clubs & Personal Trainers
Getting real customer service is a rarity these days. This fitness club proved how much the art of customer service is dying.
Teaching of the NAMSET method (Sometimes called NAMSIT method) for fitness instructors to introduce resistance exercises
A guide to swim spas with prices and reviews. What models are best for fitness training, gym work, rehab or hydrotherapy? Get the answers plus links to the best suppliers. Watch videos and slide shows of swim spas.
A point by point guide on how to buy cardio/heart rate monitor for everyone with a comprehensive list of the best 7 HRMs available in 2015. Choose the best exercise watches according to your need...
Should you get a TRX suspension trainer or a pullup bar? This article compares the two and offers some great sample exercises.
Explore three top pieces of fitness equipment that is often under appreciated and under utilized at the health club. Review the costs and benefits and see if you would have chosen these three pieces.
Can your local gym massage machine provide relief from back pain, neck pain and even arthritis? Relieve muscle pain for the cost of a gym membership at Planet Fitness.
We go to the gym to get strong and healthy, so the gym is the last place we would think would be a threat to our well-being, but research shows that workout facilities can be a breeding ground for illnesses ranging from...
You know who they are - the jerks who come into the gym and act like they own it. From equipment hogging to farting on the gym floor, this is an open letter to all gym jerks with 10 tips on etiquette.
A few months ago, I purchased a small gym bag from Nike for $20. It was perfect for my needs. It was small and relatively cheap. It help a pair of boxing gloves, my hand wraps, my jump ropes, and had some extra space...
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