There are many advantages to buying yourself an electric vegetable steamer, and as the very satisfied owner of one myself, I wanted to share some of those advantages with you. I am certain that once you realise what a...
Soda, diet and sugared, is bad for your health. But you can have all the fizz and flavor with those nifty seltzer water recipes!
One of the best natural food sources of Curcumin is turmeric spice. It is proven that curcumin in turmeric has the ability to fight malignant cells like cancer and also inflammation in human body.
The Body Ecology Diet was developed to improve health, and cure and prevent disease by improving the body’s internal environment through nutrition. The BED only allows 4 grains: amaranth, quinoa, millet, and...
Your cooking oils have many more healthy uses other than just cooking. The oils can be used for massages and much more.
How can you stop acid reflux? Need a diet to relief acid reflux pain? This is the article for you!
Chia Seeds have been around for thousands of years and were frequently used by the Aztec’s and Mayan’s. Over the past few years western civilization has been catching up and taking notice. We are now...
My grandparents were diabetics, and it was always sad when they had to scan the table and pick and choose what they could or could not eat. Many times they had to pass up some of the more luscious choices in order to...
Have you ever wondered how healthy nachos and cheese are? Statistics show some amazing results that may surprise you. Find out the nutritional value of nachos and see if you should eat more or less.
Indian spices have not only been used for flavor but also for their innate medicinal quality. Here are ten Indian spices whose medicinal properties and uses are listed here.
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