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What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....
Want to lose weight and hold it off? The Chinese people have certain inbuilt diet strategies in their eating habits. Find out more.
Ginger and Lemon both offer amazing benefits for weight loss. When you start your day with refreshing lemon and ginger tea you give yourself the best possible chance to succeed on your diet
Learn how Ms. Abigale Kirsten went from a size 16 to size 5 in a matter of 6 months with no exercise and no starving.
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