Want to lose weight and hold it off? The Chinese people have certain inbuilt diet strategies in their eating habits. Find out more.
What to eat -- and not eat -- if your bad cholesterol and triglycerides are high
Learn how Ms. Abigale Kirsten went from a size 16 to size 5 in a matter of 6 months with no exercise and no starving.
Find out what foods to eat to balance your unique Yin Yang diet nature (just as a macrobiotic diet would!)
If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....
If you have taken Dr. Abravanel's body type test and found out your metabolism is based on your pituitary gland, learn how you can modify your diet and life style to lose weight and improve health.
Terrible things people say about my weight. My experience with people who have been nasty to me. "You are not alone." Body shaming bullies.
Dr Stanley Bass is 92 and looking really good for his age as you can see in his videos. He is a man well worth listening to because he speaks from experience as well as having a wealth of knowlege he has otherwise...
Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and time again
I am a convinced carnivore. I eat meat. I like meat, particularly lean, red, meat, and I'm not going to become a vegetarian. I tried it once about twenty years ago and I felt lousy. Here's why giving up meat won't save...
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