Heartburn: Natural Remedies for Heartburn

Treat Heartburn!

Heartburn is a common health problem for many people. Heartburn usually occurs due to poor indigestion of food or eating various foods. However, chronic heartburn could be a warning sign of a more serious health illness such as gastroesophageal reflux disease. Before using any of these natural remedies, it is best that you consult your doctor to find out if you’re not allergic to any of these foods and if they are safe for you. Fortunately, this article contains a few good natural remedies to help you treat heartburn. Let us read more below.

1) Foods

There are various foods of all kinds that could cause heartburn. Some of these include:


· Chocolate

· Alcohol

· Tomatoes

· Spicy foods

· Citrus fruits

· Raw onions

· Fizzy drinks

1) Stress

Stress might be one cause of heartburn. Studies in the past have shown that those people who suffer from heartburn are also suffering from stress. However, this itself isn’t an acceptable study. There needs to be further information about this relation but looking at how stress can ruin a person’s health already, it seems as though it shouldn’t be a surprise that stress could also trigger heartburn.

Natural Remedies for Heartburn

There are many natural remedies for heartburn. These natural remedies include:

· Bananas

· Chamomile tea

· Turmeric

· Ginger

· Baking soda

· Aloe Vera juice

· Marshmallow

Summary

As you can see above, with so many natural remedies for heartburn, it shouldn’t be an issue to treat heartburn fast. But just in case your heartburn is serious, please don’t hesitate to contact your doctor.

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