Height-Increasing Exercises: Grow 3 Inches Taller in 6 Weeks!

Grow up to six inches taller in six weeks!
Grow up to six inches taller in six weeks!

Do Height-Increasing Exercises Really Work?

When we're on the hunt for information on how to grow taller, we come across many websites that claim to offer easy methods of increasing height with certain exercises. Do these things really work? The answer is both yes and no. Confused? Read on and learn more.

Height-increasing exercises combined with proper diet will benefit your body and improve your chances of growing taller. Actually, exercise releases the human growth hormones responsible for increasing mass and height. Many sites claim to teach you exercises that will increase your height and lengthen your bones, even if you're an adult. Do not believe those claims. You will not grow taller through exercise alone.

If you are unhappy with your height even after your teenage years, you need determination and focus to grow taller. Exercises will strengthen your muscles and release the growth hormones, and diet will keep these hormones fresh and active.

Read through this page to get more information about height increasing exercises.

Height-Increasing Exercises to Lengthen and Strengthen Muscles

Are you looking to grow taller? Then it is time to start doing some height-increasing exercises that will surely help you gain at least three or four inches in a short span of time. There is no secret behind these exercises. They're all based on logical and scientific methods that will help you gain height. Let's take a look at them now.

Stretches for Gaining Height

You've probably done stretches before; they're the most effective warm-up for any type of workout. I recommended that you do the stretches for at least fifteen minutes everyday. Some good stretches for lengthening the spine and improving posture include:

  • Cat and cow - Start in a tabletop position on your hands and knees. Breathe in and arch your back, lifting your hips and head. When you breathe out, round your back, lowering your head and drawing your pelvis toward the front. Repeat, moving with your breath.

Bridge exercise.
Bridge exercise.
  • Bridge - Lie on your back with your knees bent and your feet flat on the ground, with your heels near your buttocks. Leave your arms straight down by your sides. Press your feet into the ground and lift your hips and buttocks, and stay in that position for a few deep breaths. Lower your back very slowly, one vertebrae at a time, from the nape of your neck to your lower spine.

Cobra strength to lengthen spine.
Cobra strength to lengthen spine.
  • Cobra - Lie on your stomach with your palms flat on the ground under the tops of your shoulders. Press into the ground and lift your chest and head, arching your back.

Table top exercise for increasing height.
Table top exercise for increasing height.
  • Table top - Sit on the ground with your knees bent, and your feet flat on the ground in front of you. Place your hands on the ground behind you, with your fingertips facing forward. Press your hands and feet into the ground, lifting your hips and chest straight up. If comfortable for your neck, lower your head to look behind you, stretching out the front of your neck and chest. Your body should look like a table top.

Seated forward fold.
Seated forward fold.
  • Forward fold - Stand tall with your feet hip-distance apart. Bend forward at your hips, bending your knees if necessary. Bending your knees if your hamstrings are tight will release your lower back, elongating your spine. Alternatively, you can sit on the ground with your legs straight out in front of you and fold forward.
  • Twists - There are many types of twists you can do to lengthen your body. The most simple is to lie on your back with your knees bent and your feet flat on the floor. Grab your left knee with your right hand and pull both of your knees to the right. Do the same with the right knee, twisting to the left. You can also lie flat on your back with your legs outstretched. Hug your right knee into your chest, and twist it across your body to the left using your left hand. Draw your right arm to the right and turn your head to the right, fully twisting your spine. Repeat in the opposite direction.

Other Exercises to Increase Height

Hanging exercises will help you gain height and length.
Hanging exercises will help you gain height and length.

Hanging exercises - Hanging exercises can be done by almost anyone, but you'd be surprised at how physically challenging it is to simply hang from a pull-up bar. At first it might be tough but with time you will be able to hang for long periods of time. Simply hanging on a bar with your arms and spine stretching for just ten seconds at a time will give you amazing results. Do this for two minutes every day (ten seconds for twelve repetitions) and you'll see what magic it can do.

Swimming is a great exercise for lengthening and strengthening muscles.
Swimming is a great exercise for lengthening and strengthening muscles.

Swimming - If you don't know how to swim, you should learn if you want to be taller. Swimming for at least five hours a week will start doing wonders for your height. Swimming is a whole-body exercise made more intense by water resistance. When you use your body, legs, and arms to the fullest, they're going to develop muscle strength, which will lengthen your limbs within weeks.

All these work no matter how old you are, and many people have started seeing positive results within a few days.

Don't go for surgery or pills because it is important to increase height naturally. Moreover, surgeries and pills cost over hundreds of dollars.

Feedbacks & Suggestions 2159 comments

ABC 4 hours ago

THESE ARE HELPFUL FOR TEENAGERS


aditi 3 days ago

Hello sir my age 28 my hight 5 fit can increase my hight ? Or how


sahed 7 days ago

I am 23 and I am 5'7". Can I increase 2"-3" more height?

Email: s.m.sahed79@gmail.com


zubair 11 days ago

sir.I am 26 and my height is 5.9" I want to make it to 5.11" .is it possible and what should I do?

I'D zubairbutt085@gmail.com


chuckphil 2 weeks ago

Hi anyone. my height 5'5ft and as I'm 24 years old. could it possible to increase my height minimum 2 - 3 inch? Please email to chuck.phil20@gmail.com

Hope you email me. Thank you.


Rohit darbar 2 weeks ago

My age is 14 and 5 7 how to i become 5 10 how to increase my height


Subhro 6 weeks ago

Sir I am 21 and 5 feet 6 in tall.I want to 5 feet 8 in atleast or grow by an inch.Please help

Email: subhchak94@rediffmail.com


Pratap Pariyar 7 weeks ago

hello sir,

I am 19 and soon i'll be 20 after 3 months but my height is just 5'1". I want to grow up to 5'8". Is it possible . plz sir help me to grow my height taller.

And one question sir. Does masturbating affects on growth of height ?


prakash 7 weeks ago

hi sir, i am prakash. my age is 21 ..i am a eng student..my height is too short...151cm...plz help me for my hight improve...prakashvkc7@gmail.com contact &whatsapp 9976287853


austin 8 weeks ago

Sir. I'm 18 years old and i'm 5.4 ft i want to increase height 4 or 5 inches if you know how please email to me

austin.diamond18@yahoo.com


David 8 weeks ago

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Vivek 2 months ago

I am 21 year old and my height is 5.8 sir help me I want to increase my height. I am a engg. Student so I can't manage my time schedule. Plzz give me a advise. my e-mail id is 123vivekkumarmishra@gmail.com contact no -8527087275


mahzabin 2 months ago

My age is 23 my height is only 150 i jst want to know how i can increase my height in one month how plzzz.... hlp me i wnt 155hght only plzzz hlp me sir ....


Cosmo 2 months ago

It is highly encouraged to do the exercises described in this article. All of them; at least 3 times a week. BUT ONLY AND ONLY FOR THE PURPOSE OF GETTING FITTER, BETTER, SUPPLE and physically more able. This is just pseudo-science and it won't increase your height even 1 mm even if you did non stop for 6 months. Once it has stopped, it has stopped.

Once you are done growing, you are done. For boys, it's around 22 years age and for girls it is around 18 years age. That's that and that's it. After that, no force, no entity, no agent, nothing in this universe will make your height taller even 1 millimeter; other than two massive african male elephants pulling on you in two opposite directions on ropes tied to your head and feet. Maybe then you'll grow taller a few cms. Lol, Hope you all get my feel, I don't intend to discourage. Stop wasting time, money or energy pondering on crazy, weird ideas that borderline on asinine. Don't fall for stupid ideas, quark medicine, pills, drugs and similar bullshit. All these cheap cheating scams designed to cut innocent people's wallets by exploiting their psychological vulnerability. Better do them exercises regularly, add some more advanced, difficult asanas, postures to challenge yourself, improve yourself. That's a far more real and truthful idea. Don't drive yourself crazy young people. Stay healthy, body and mind.


Gurvinder singj 2 months ago

Good for all heigh improve


Gurvinder singj 2 months ago

Good for all heigh improve


sanu 2 months ago

Sir my name is sanu age 21 I am very short 145cm whether I can improve my height pls give me tips


than 2 months ago

I'm 16,155cm, i want to increase my height to 165cm.


jyoti 2 months ago

Sir my height is 5'1" .age _27 year .I just want to increase my height 2-3 inches .plz mail me about this .is it possible???

jyoti.meena21.jm@gmail.com


Hritik Agarwal 2 months ago

Sir I m 16years6months old my height is 5feet 7inch iwant to become 5feet 10inch plz help m uniquehritikagr@gmail.com 9044710065


gulshan Kumar 2 months ago

Sir. My height is 5ft 6 inches and i want it to 2-3 inch please advice what i can do

Gmail - gulshankumar3677gk@gmail.com


M. Abhinav Iyer 2 months ago

Sir, currently I am 16 years, 2 months old. My height is 177 cm. I think that is about 5 feet 9-10 inches. I want to be taller by about 6-7 inches. Sir, is that possible? Even if it is so, then please let me know. Please try to reply to one of my e-mail IDs.

Thanks and Regards,

Abhinav

E- Mail IDs : fruitcherry12@yahoo.com

and mabhinaviyer1207@gmail.com


shyam 2 months ago

hello sir ,my height is 5.3 and i want to more 3inch.plz give me tipes....


rahul raj 2 months ago

Sir my age 30 year and height 5.5 fit can I improve my height in 3,4 inches


priyanka 2 months ago

Sir my height is 5ft and my age is 24 years is it possible to increase my height minimum 2 - 3 inch please mail me my email id is priyakesarkar125@gmail.com


priyanka 2 months ago

Sir my height is 5ft and my age is 24 years is it possible to increase my height minimum 2 - 3 inch please mail me my email id is priyakesarkar125@gmail.com


bhagya raj 3 months ago

sir am age 27 and height 5.1 and weight 50 i need to grow height so plz hav any suggestion to grow geight plzzzz...


chaithanya 3 months ago

Hello.. sir

I am 19 yrs old,and my height is 4'8..my weight is 47kg.....can u plz tel me hoe to grow taller before i recach 20


niky 3 months ago

hi sir, im 19 years old. my height 5'1 and im 47 kg. i wanna 5'4 height.please give me advise


rahl 3 months ago

sir i m 17+ n my height is 5.26 n i want my height 5,9 how can i increase it plzz tell me at shloksmalhotra789@gmail.com


kavi 3 months ago

sir. I am kavita arya of 26 Year and my hight is 5ft and sir please tell me .how i increase my hight at 5.60 Ft mail me at kavitaarya1090@gmail.com


Raghav 3 months ago

My age is 17 and my height is 5'9.i want to grow 4 inches taller.this year my height has not increased


rana 3 months ago

hi dr i am 21 and my height is 5 feet 5 and i want to add3 more inches within a year plzzzzzz help me out....it will be a big pleasurefro me....plzzzz

my email id is ranadsurvivor@gmail.com, facebook name is RaNa Das, ph no is 7073341087....


dev 3 months ago

Hello ! I m dev. I m 5'4 ft and my age is 15 yrs can I increase my height for 4,5 inches ..... Plzz give me some suggestions ....


Srinivas 4 months ago

i am 22 years old boy my height is 5ft 4i i want be 5ft 10i

so please give me solution i want to increase height in 6 months


Saikrishna 4 months ago

Sir I am 21 years completed. My height is 168 CM. I want to increase my height sir. Up to 175 or 180. Please give me ur suggestion.

Kindly waiting for ur rply. Saikrishnasrimanthula2218@gmil


veer gurjar 4 months ago

i am 14 and my height is5'6'


Gayathiri 4 months ago

hello sir,help me my hight is 4.4inch I wan hight 5.8inch plz give me solutions sir hight growth in one month


Pragnesh 4 months ago

Sir,

Hallo sir i m sonia, 25 years old, my height is 5'6. I want to increase 2 inch in two week, please give me solution..

My mail id... pragneshpatel9033@gmail.com


muninder.A 4 months ago

Hi sir...my hight is 5.1....i want grow 5.6 hight....so please help me for gain hight early....thanku sir.....9701679388 this is my cantact no...


earol james daguisonan 4 months ago

hi i am 17 yrs old and my height is 5'6 i want to increase my height at least 4-5 inch in 5 months is that possible?


Shubham Bhiku Gadgilwar 4 months ago

sir my name is shubham gadgilwarsir my hight is 5 foot & my age is 22 so please sir can you help me encriese my hight so please suggestion & tips sir


g pandu 4 months ago

Sir my age is 22 how to increase my height 3 inches


Vaibhav 4 months ago

Sir my age is 20 yr old .. my height is 5.8.5 foot. Can i increased my height up to 4 inches. sir , plz, help me sir.. My email id is:vaibhavall06@gmail.com


dharmendarsharma765@gmail.com 4 months ago

I am now in 17 my hight is 5'7 how can i do my hight on 6'0 give me some tips


atul 4 months ago

u know what when i stand in front of taller man i feel shame soo plsss helpp me me give me a regular time table and diet

prajapatiatul2@gmail.com


prince 4 months ago

i am 5'7 and i want to be 65 and more

please help me

'


Ali Shah 4 months ago

Hi .My age is 18. My height is 5'9'' . but I want it to be 6'0'' . Please Suggest something.


nancy 4 months ago

hlw sir ,

i am 17 yrs old girl and my height is 5'4 .... can i increase it upto 5'6

plz give me suggestion to increase my height .

my gmail account is nancyrauniar12@gmail.com


aniket 4 months ago

hello sir my height 5.3 i want 5 inchess more this is possible


Kulvir 4 months ago

Hi my name is Kulvir I am 16 my height only 5-2 I want 3-4 inch more. Please help me.

Kulvirkaur47@yahoo.com


Gurkirat 4 months ago

Sir my age is 17 and my height is 5.4" and I want to increase 5 inches . I want 5.9 so please help me


Arpita Raghorate 4 months ago

sir my height is 150.. and my age is 17... how can I increase my height?

My email id is arpitaraghorate123@gmail.com

Thanks


Nilanjan Hembram 4 months ago

my age is 24 and height is 5.1, plz help me how can I increase my height 3 to 6 inches.....ainak.hembram@gmail.com


my name is Roselyn 4 months ago

my age is 19 but my height is 5. Can you help me to increase 5 inch? plss..give some best tips.


Abhishke 5 months ago

I am 26 my height is 5.5 sir I want to increase my height more

Email abhi.jaiswal31kam@gmail.com


zohaib 5 months ago

heloo sir my height 5.3 and my age is 21 how i increase my height ...my email is.....mzs48325@gmail.com plz tell me im waiting your reply


harry 5 months ago

my height is 5 3 age 26 want to grow more


shanaka 5 months ago

Sir my age is 22. My height is 5.3 inchas.I want increase my height about 3 inches.please help me.

my e mail is shanaka.chameera@gmail.com


ANGREJ SINGH 5 months ago

Sir,

Hallo sir i m sonia, 25 years old, my height is 5'6. I want to increase 2 inch in two week, please give me solution..

My email: angrej.balion@gmail.com

Thanks!


BENTON 5 months ago

I am 17 yrs my height is 5.6 ft how i want to tall about 5.10 please help me


Arihant Jain 5 months ago

Sir I'm 16 yrs old boy..My ht. Is 5.3 foots bt i want more upto 5.6

Plz plz plz give me tips for increasing my height.

I'll be highly thnkful to uh for this kind action..


Deepak 5 months ago

hii sir,

my height is 5.3 inch age is 22 years and also i want to increase my height plz sugestion me


gaurav 5 months ago

my age is sixteen and my height is 5.6 can I grow to 6 ft?if it is then how?


poornima 5 months ago

hi m 17 n my height is 4.8 n i got into puberty at age 11 n i will turn in to 18 in two months plss help me give me some tips


Raja Ahmed Ali 5 months ago

Sir my age is 23 and height is 5.1, plz sir help me how can I increase my height 2 to 4 inches.....ahmed18dec@gmail.com


kanza 5 months ago

my name is kanza ,22year old ,my height is 4.9..plz give me advice misbahasghar97@yahoo.com


kanza 5 months ago

my name is kanza,22year old...plz give me advice


Urvashi sharma 5 months ago

I m 17 years old nd my height is only 5 inch .... What can i do for fast grow height


rahul 5 months ago

Hi all i am 5.9 23 year olf guy want to increase 3 inches tell me how


sourabh.24021998@gmail.com 5 months ago

sir I am sumit , and my height 168 cm and i want increase it so pls tell how can i increase it essential for me.


Ravi sihag 5 months ago

Sir my height is 5feet 7inches .I want more 3-4 inches height.so please give me some tips.

ravisihag2552@gmail.com


Faruk khan 5 months ago

sir.my height5.5 sir please help me 5.8.some solution my age17year.sumanfaruk56@gmail.con


Faruk khan 5 months ago

sir.my height5.5 sir please help me 5.8.some solution my age17year.sumanfaruk56@gmail.con


khan 5 months ago

sir i am 22 and my height is 5.2 i want to increase my height to 5.8 can it possible plz mail me sir its hummblr request.....


Mohammed urooj 5 months ago

Sir im 18 years anf 125 days and my height is 5. 5 sir please help me give me some tips so how can i growth upto 6 feet help me


faiz 5 months ago

Sir I am 18 years old and my hight is 5.5 I inncrese my hight at 5.8 how can I increese ..

Sueddaniyal995@gmail.com


siva 5 months ago

I have 22 years old my height is 168cm but it increae to 174 pls give me some tips .siva143jussica@gmail.com


abinash bhagat 6 months ago

Sir m 21 n my height is 5'4" ... my sister even taller than me ..plzz help me to increse my height upto 2 3 or 4 inches..

Thanks


nikeeta 6 months ago

Hello sir

My height is 5.2 i want to increase my height atleast 1 inch

Plz help me ....how can i increase it


singh jon 6 months ago

i am 16 year old my height is 5 ' 9 inch and suggest me how i will grow 6' 2

inch


ABHISHEK 6 months ago

my heigth is 5.5 and 17 year old...i want increase heigth 5.8..can u give tips how to increase my heigth..my email is puriabhishek63@gmail.com'


raja 6 months ago

dear sir I am 27 years old is possible to increases my height 3 inches


sam h 6 months ago

Hello I am 14 years old and I am 5'6 and I know it's not midget but I want to make sure I can get to 6'-6'3 if I wont naturally.


Sanket N 6 months ago

Hello, I am 6 feet. I am doing Sun Salutation for 7-8 years and this really helped me. I suggest that to do. To see steps go to the link : https://mindtechnorms.files.wordpress.com/2014/03/...

I am still trying to grow. I want to be 6.2. Hope that will help you.


ravi 6 months ago

my height is 5.6" and age 23. i want to increase the height 5.8". please give me tips quick this email id-ravi.jrtd440@gmail.com@gmail.com


shannu 6 months ago

sir

iam 13 years old my hight 4.7 i want rase up hight plase suggest incrase hight my mail id shannudigitals@gmail.com


Dreamer 6 months ago

Hello, im 20. And im 4.9 inch but i wanna increase my height to 5,7 inch. Can you please suggest on how doing it ?

Email me : dreamsy846@gmail.com

Thank you very much


mozma 6 months ago

i m 15 years old i want 5.2 inch plz help me


6 months ago

Hello sir,

I am 23 y


kishore 6 months ago

My age is 27 is there any possibility of increasing my height for 2-3 inches


Amlan 6 months ago

'I am 15 years old my hieght is 5feet 3 and half inch i want to be 6 feet in 6 months please help'.


himali 6 months ago

sir, i am 22 yrs old and my height is 5 inch.i want to make my height 5.5 inch plz help me how i can grow height naturally

email: himalilakhani20@gmail.com


amna 6 months ago

hello my height is 5.1 and i am 16 years old girl please give me some tips


omer 6 months ago

Stretching really help in height increase but if u stop it up, height will decrease again. I tried it later. You must do it every day specially before going to sleep.

Thanx.


Chethan 6 months ago

my age 20 my height 5.10 please help me 4 inches my height increase place i am poor guy my job is watch men please tell me fast reply (chettankumar325@gmail.) please reply


Dilum 6 months ago

Sir, i am 22 year old boy and can i get increased my height ?is it possible ? i heard body heightens about 25 year...tell me.... e mail dilumthathsara@yahoo.com


satyajit 7 months ago

hello sir ,i am satyajit 26 m,my hight 5'5 i need my at lest 5'8 or 5'7 ,please help,my email id -satyajitsen209@gmail.com


asad ahmad khan 7 months ago

sir, i am 17 yrs old and my height is 6.2 inch.i want to make my height 6.4 inch plz help me how i can grow height naturally


harmanpreet kaur 7 months ago

hi sir, i am 23 years old and my height is 5.1 ft only but i want 5.4-5 inch plz guide me.

my email is sainiharman328@gmail.com


Vamshi Krishna 7 months ago

Sir, I am 31 years old and my height is 164 cm. I want to increase at least 1 inch or 1 cm. I am doing spinal exercises, ankle weights and swimming. Is it possible to increase height, my email id is vamshi_krishna233@yahoo.com


Rahul Daksh 7 months ago

sir I'm turning 21 and my height is 5'6". My physique is good but height problem is there..

how can I add 2-3 inches????

Thanks!!!!

parveshpunia007@gmail.com


Aly 7 months ago

Sir,

My height is 5'1 and I'm 16 year old

Pls help me what can I do to increase more heights? Or let me say 5'10 if possible.

My email: sofabylaic16@gmail.com

Thanks!


Kavya 7 months ago

Sir,

My age is 24 years and my height is 5 feet. I want to increase my atleast 3 inches by exercises or anything. Please help me

mail: vijaygitha143@gmail.com


gautam_badhyan 7 months ago

I am of 14 my height is of 4'11 or 5feet pls help to reach at5'9 till 18 years pls pls


tyajit 7 months ago

How i am increase my hight 1 ft .as soon as .please help me .

email--atyajit2015@gmail.com


shailja 7 months ago

Hi,

I am 23 year girl. And my height is 5 feet. Is there any chance to increase my height. Plz plz plz tell me on my id shailjachauhan0920@gmail.com

. i really need to increase my height


jnanesh 7 months ago

Is it really work??????


vijetabaugat@rocketmail.com 7 months ago

I am vijeta my age is 30 an my hight 5" please help how to increase the hight my id vijetabaugat@rocketmail.com


haejin 7 months ago

i'm 16 years old, almost 17 and i'm 5"3. is there any ways I could grow to be 5"6 or 5"7? what are good foods and exercises to help me grow?


mano 7 months ago

Hello my name manohar i m 21 years old,i m 5.4 but my height is not growing now i become 5.11 pls help me

manoharnaga004@gmail.com


Sagar 7 months ago

Sir my age is 26 years and my height 4.10". Sir is it possible to grow me 6". Sir pleas kindly help me.


Sagar 7 months ago

Sir my age is 26 years and my height 4.10". Sir is it possible to grow me 6". Sir pleas kindly help me.


vinotheni95@gmail.com 7 months ago

Hi sir

My height is 5.4' and i am now 21years old. My teen age to over but i didn't grew up. Please help me to grown further up to 6.0' and suggest me what i have to do


liya 7 months ago

Iam 13 years old and 5.1

i need to grow 5 inches


Kalpana 7 months ago

Hai sir..

My name is kalpana. i am 20 years old, my height is 5.05feet. I want become 4inch taller than it sir. Plz help me. Send the informations for increase my height..plz sir..

dhanakalpana1996@gmail.com


analyn 7 months ago

Sir i am running 20 years old but still my height is only 4'9. Sometimes i get shy.I want to grow at least 5'4. Is this possible. ? Please give me some tips.Thank you.


ak 7 months ago

My height is nomore


Ajay Kumar 7 months ago

Good morning sir

I hav a height of 167 cm and had a little belly stomach and having age of 21 yrs

My frnds teasing me ur very short

Sir I want to increase my height to 180 cm plz

GIVE A GOOD SUGGESTION

PLZ WRITE ME AT

ajaykumar.uppari95@gmail.com


Aurobinda Panda 7 months ago

who can increase my height


Ajay panday 8 months ago

Sir I am 19 year old and my hight is 5'7 inch I went to grow my hight at least 2 inches plz give me some suggestion I really need it

Ajaykumar.ak 9994@yahoo.com


Hunter 8 months ago

I am 18 years old and my height is 5'7" I want to be 5'10". I want to pursue a modelling career and height is the only that is holding me back.


bijon moolick 8 months ago

Ami height barabo ke Kore


Alyuboy 8 months ago

Sir i need your suggestion i have 26 years of age but i have a 4.4 inch it is possible to increase height?


apoorva 8 months ago

Sir I am 18 year youg & my height is 5'3".

How can I increase my height?


vipin sonker 8 months ago

i am 25 years old and my height 5'2". can increase my height about 5'5". please tell me what can i do? my whatapp number is 9044687363.

PLEASE GIVE ME BEST SUGGESSION FOR INCREASING MY HEIGHT.


Sebs. 8 months ago

Gosh! I'm not sure if most oof this people are joking or are stupid, going to 6'0 when theyre 4'9 !? Ha! I'm 5'5 and going to 5'6 its more possible than going from 4'9 to 6'0 or 5'0 to 5'9.


SANDEEP 8 months ago

i am Sandeep my age is 32 an my height is 5"3 pz hep how to increases the height my id mrsandeep0804@gmail.com


S.SASIKUMAR 8 months ago

Sir I am age is 25 my height 5.2 I want to increase to 5.5 please help me sir my mail sskgmsasi@gmail.com


sumit 8 months ago

Hi my name is sumit. my age is 15 years old. my height is 4 feet 7 inches tell me some information to increas height.


ankit sahlot 8 months ago

i am ankit my age is 17 an my height is 5"3 pz hep how to increses the height my id ankitkumarsahlot@gmail.com


Savio 8 months ago

Sir.....I am 20 now. My height is 4.9"inch . I want to increase my height 6.0" inches . So give some suggestions & tips......plz

My id is saviofernandes151@gmail. com

Thank You


Madhup Agarwal 8 months ago

Sir I am 23 years and my height is 5'6" i want to increase my height upto 5'8" or 5'9" is it possible to increase my height...?


wsfonsi profile image

wsfonsi 8 months ago

The truth is, you can grow up to 1 - 4 inches to your current height in as little as 6 weeks. This may seems impossible to you but it is 100% truth. There is a scientifically proven secret to make you grow taller naturally regardless of your current age, height or gender. If you want to learn of this secret and add 1- 4 inches to your height in 6 weeks or less then I urge you to follow this link: http://dld.bz/secrethowtogrowtaller


POULAMI 8 months ago

I WANT TO INCREASE MY HEIGHT

I AM NOW 5'0 AND MY AGE 20

I WANT TO BECOME 5'6 TO 5'7

PLEASE SEND YOUR SUGGESTION AT poulamighosh045@gmail.com


Jawid 8 months ago

im 16 please help me grow taller


sonu 8 months ago

heights 157 cm hai hame 5inch aur badana hai


Aparna 8 months ago

Meri sister 26 saal ki hai uski height 142 cm hai. She wants at least 157 cm can its possible? Any exercise or aayurvedik medicine . please reply on varshakoli009@gmail.com. please help her.


raees 8 months ago

sir

IAM 16AGE AND 5.4 INCH

I NEED TO MAKE IT 5.7.

SIR PLZ GIVE ME AN ADVISE TO IMPROVE HEIGHT .PLEASE,PLEASE.


hemanth 8 months ago

i want to gain height..im 5.3 now and my age is 17 years...i want tobecome 5.8 plz send ur suggestion...my email id is hemanth.heroic@gmail.com


sagar 8 months ago

sir my mail id is -sagarparidasagar@gmail.com. My age is 21 years old & my hight is 5.3 I want to increase my height 5.7 please give your suggestion.


priya 8 months ago

sir i am 21years old my height is 5.1 and i want atleast to be 5.5inches please help me my id is aggr,mani@gmail.com


vishwam 8 months ago

i want be more height


ganini 9 months ago

hii my name is ganini my height is 5.3 inches we have to improve my height in 5.7 inches please tell me suggestion to improve height


kiran 9 months ago

my age is 22 and my height is 5.4.......can i increase my height upto 5.6 or 5.7

my emailid-kiranbenagal@gmail.com


jasnova 9 months ago

I am 24 yars old.my height is 4 feet11.I want incres my height.pless tell me its possibol


dialromi 9 months ago

step up height increaser It’s an amazing ayurvedic product that not just increase .your height up to 5 inch but also boost your strength, bone mass density. Step up body

growth formula is a healthy height increaser product that also boost your immune and digestive system and provide you with healthy complete body growth.

http://www.stepupheights.com

http://www.stepup.heightincreaser.in/


Prakash gurung 9 months ago

If you can do I just need help


Ashwini 9 months ago

Hello Sir, m Ashwini her 25yrs old now m 4.11 inches now i want to increase my height 5.2 help me out


srirangan 9 months ago

Sir I am 25years man.my height is 5'2 my parents also average height.I want to increase my height for few inches in short time pls give some tips.help me sir.my what's app no is 7502006974.


srinivas 9 months ago

sir iam 21 years old and my height is 5.3 inches but i want to grow tall

please please sir advise me what to do for increase my height


honey chauhan 9 months ago

how much time do these exercises


gfadsanip 9 months ago

hello sir, i am 27 years old and 154 cm / 5''1 inch tall. My parents at average height. how can i gain few more inches until 5"4 to 5"5. what should i do? Thank you.

email : fadhli.sanip@gmail.com


sana 10 months ago

comment


swarnil 10 months ago

i am 18 years old and my height is 5"9 inch.and my target is 6 inch please advice me


siddhesh 10 months ago

Sir my height 154 cm and i m 27 years old...can add more inches

khavanekar9@gmail.com


Rakesh 10 months ago

Sir

My height is 5'1",

I m 22 years old, i want to gain 3 to 4 inches more height. What should i do?please help,my mail id- rakeshranjan.tarai92@gmail.com


Abhishek Singh 10 months ago

Hello, my height is 5.2 feets and I am 17 years old male. I want to increase myy height at least upto 5.6 feets. Please tell me what to do?

My e-mail id: akashdgrover@gmail.com


abhishek 10 months ago

hello sir

i am 22 years and my height is just 5.6 i want to grow 3-4 inch ..please help me sir ..

my email- abhishek4u.thakur@gmail.com

phn.-9031984547


sona sharma 10 months ago

Hello my height is 4"11 I am very much upset with my height I want my height to be nearer to 6 but I m not able to find any way to do so, plsss pls help me,,,


tamilarasan 10 months ago

I am 20years old my height 5.6" i want ingress 5.9".how tell me solutions

9677185282

Tamilarasan231995@gmail.com


pooja 10 months ago

Hello sir i m 23 old years n my hight is 5 feet i want increase my height can i grow my id is poojaarya1992@gmail.com


sumit negi 10 months ago

hi,

I m sumit and my hight 5.5 .i want to increase my hight at-least 3-4 inches so please suggest me..

I m waiting for ur respones.

Regrads,

Sumit Negi

8882384379

Sumitnegi573@gmail.com


saddam.s 10 months ago

Hello sir! I am 17 years 10months old I want become 5.8 height my original height is 5.2..I have family problem by my height only sit..so please advice me to grow up.....saddu0002@gmail.com///or///1234567890prabas@gmail.com


Suhail khan 10 months ago

hlo sir my self suhail khan i m 17 and my height is 5.2 i wnt to increase my height plzzzz help me my id id jkhan3711@gmail.com plz sir hlp me plzz


Abhishek Vokkaliga 10 months ago

Hello Sir,Myself Abhishek am 20 years old and my height is 5.6

I need to grow more please advise me sir,

Waiting for your response.

My ID is abhi.c.gowda@gmail.com


Abhishek Vokkaliga 10 months ago

Hello Sir,Myself Abhishek am 20 years old and my height is 5.6

I need to grow more please advise me sir,

Waiting for your response.


musthafa 10 months ago

sir i am 27 year old 5.4 is my height can i increase my height suggest me at musthu143143@gmail.com


nandhu haridas 10 months ago

Sir i am 20 years old my height is 5'2 i want to increase my height 2 or 3 inches

please help sir i am really short....

Nandhuharidas03@gmail.com


hmbhowmik 10 months ago

sir I am 28 yrs old.....my height is 5.1 I wanna increase it to 5.4......by xcercise or medicine....I badly need your help sir.my email id is bhowmikhm@gmail.com


hmbhowmik 10 months ago

i am 27 and I am 5.1 I wanna increase it to 5.4....plz suggest me wat shud I do......bt it xcercise or medicine nethng.I badly need your help.my email id is bhowmikhm@gmail.com


hmbhowmik 10 months ago

i am 27 and I am 5.1 I wanna increase it to 5.4....plz suggest me wat shud I do......bt it xcercise or medicine nethng.I badly need your help.my email id is bhowmikhm@gmail.com


harshit 11 months ago

My height is 5'7.

I m 19 years old, i want to gain 3 to 4 inches more height. What should i do?


lsha sareen 11 months ago

My ht is 5'3 but I want to increase my ht atleast 5'7 how can I my age is 17years old plz give some advice


jenachi 11 months ago

I feel like you could do all the stretches in the world but it won't help with much. I use height insoles and shoe lifts. Get mine from www.addheight.com


vamsi 11 months ago

HI sir my nameis vamsi present my height is 5'8 i want increase to 6'0 and my age 18


Avianna 11 months ago

Hi, I'm 15 yrs old, female and my height is 5'4 I want to increase my height at least to 5'7 or 5'8, but my dream height will be 5'10 or 5'11.


pavan kumar 11 months ago

Hi iam sudhakar i am just enter 22 years and my height 5.4 so please how to grow 2 to 4 inches please help me its my life and death issue.. plz... help me


Md Tahsim 11 months ago

I am 22year old my height 4.11 inch please some advice


bala 12 months ago

How much can I increase my ht by doing these streches,I am 22


P k thakur 12 months ago

I want to increase my height upto 6 inches my age is 20


junaid 12 months ago

hi buddyy,, i am 24 can i do so?


Vinayak 12 months ago

Hi, i am 21 and my height is 1.7m, exactly 5'7''

Can i increase my height at this age?


sameer 12 months ago

Hello sir I am 20 and my height is 5'3.. help me out to increase my height. Thanks

sameer-ahmad9@hotmail.com


ashish 13 months ago

hi i am ashish . i am 171 cm that is little more than 5' 7" at age 12 years 10 months.i am shorter for my age or normal.


iam Rahul from new delhi 13 months ago

please tell me 3 to 4 inches for 5 months how to increase the height


malavika 13 months ago

hi. i am 14.5 and my height is 157 or 158 and i am a girl. how many more inches can i gain by doing hanging exercises?


v.srikanth 13 months ago

my age 23


Atanu 13 months ago

hi ..

i'm 21 year old & my hight is 5.3".And my two yenger brother 6.1" & 6.2". Now plezzz advaised me how can i make my hight 5.7". Plezzz sir do somthing for me. Cont:- 9733575953 or 7797388434.


Atanu 13 months ago

hi ..

i'm 21 year old & my hight is 5.3".And my two yenger brother 6.1" & 6.2". Now plezzz advaised me how can i make my hight 5.7". Plezzz sir do somthing for me. Cont:- 9733575953 or 7797388434.


ravi 13 months ago

hello sir pls suggest me related height increase my height 5.3 inch and i want 5.8 and my age 23 pls tell me something sir my email id minshupreet@gmail.com


HemRAJ THAKUR 13 months ago

GOOD MORNING SIR I AM HEMRAJ MY HIGHT 4"11 BT I AM NOT INCREASE MY GRWOTH PLEASE TELL MY PROBELM SOLUTION


santhosh 13 months ago

My age is 18 and hight is 5'9"i want to become 6 feet hight if possible I hope u help me thank u


nikhil ratnakar 13 months ago

hii sir

my name is nikhil ratnakar my hight is 5'5'pleas suggest your adviese for hight growt


Abhay Choudhary 13 months ago

I m of 21 years and my height of 5.7 feet can my height increase further?


Abhay Choudhary 13 months ago

Hello sir

I am of 21 years and my height 5.7 feet can my height increase?


Ali 13 months ago

my height is 5.4 inch and i want to become a 5.9 inch plz. Tell me what i do?

Mob. No. Is 9889696377


purushottam 13 months ago

my name is purushottam i am 25 year year old ,, now my height is 5'5 i want to increase 2-3 inches , its possible , if yes than what should i do for increase my height , anybody have any idea please reply ...

puru05688@gmail.com


nawaz 13 months ago

Hello

Iam nawaz 26 year's my height 5.4 inche . iam not satisfied with height can u advice me how to increase my height please help me ..?

my id nawaz.261@gmail.com@gmail.com, mobile:9441847773


rahul ratan 13 months ago

Sir....my name is Rahul Ratan.

I am 17 year old.....my height is 5.4 .

I wanna become 5.8 .

Is it possible???

Please sir suggests me what should I do?


madam b.n. 13 months ago

Hi, my height is 5.6 and I want to become 6 feet please send me some tips to grow tall

My email address is. bnmadhu96@gmail.co


kalyan 13 months ago

My height 5"6 & age 18th please increase height solutions


kalyan 13 months ago

My height 5"6 & age 18th please increase height solutions


linga 13 months ago

Sir iam 5.6 I want 5'10 please help.me sir 9916762241


vishal 13 months ago

sir, i'm 17 year old my height 5.3 i want 5.9 above help me sir please sir how to increasing my height.... please sir


rachana 13 months ago

hey m rachana i m 23 year old girl.my hight is 4.10 i want to increse atlest 5.3 .is that possible .plz give me response as soon as possible.my id rachanapatel7089@yahoo.com


rachana 13 months ago

hey m rachana i m 23 year old girl.my hight is 4.10 i want to increse atlest 5.3 .is that possible .plz give me response as soon as possible.my id rachanapatel7089@yahoo.com


VISHAL GPTA 13 months ago

MY HEIGHT WAS 5;2 INCHES AND I AM VERY SAD SO PIS HELP ME


baijayanti 13 months ago

hii...my name is baijayanti. i am 23 year old.my height is 4.10. i want to increase my height 5.2 .so plz suggest me how to increase my height.my email id is baijayanti1994@gmail.com.plzzzzzzzzzzzzzzz


Divyajit Parmar 13 months ago

My age is 21.. i want to increase my height 3-4 inches by doing anything any type of hard exercise or diet plan......plz help me

My id : divyajitdarbar@gmail.com


malavika 13 months ago

i am 14 years old and a girl and my height is 5'2.my dad is 5'9 and my mum is 5'5.i want to be 5'6.is it possible?what should i do for it?please reply.


malavika 13 months ago

i am 14 years old and a girl and my height is 5'2.my dad is 5'9 and my mum is 5'5.i want to be 5'6.is it possible?what should i do for it?please reply.


yourbodychanging 13 months ago

I loved reading this! I try to just do my own thing on my blog, but it's nice to have people who inspire you when you're just starting out!

http://yourbodychanging.com/


aminul 13 months ago

I'm 20 yrs old...now my height is 5'3" ..bt i wnt to increase to5'8" to5'9" ...plzz 9577258890 this is my whatsapp no...


shawal hussain mushwani 13 months ago

Sir i am 20 ywar old my height is5.6 i want to increse 3to4inches plz recmnd me some suggestion...plzzzzzzzzzzzzz


Harish 13 months ago

Hlo I am Harish my daughter is 5.3 inches and she is 17 years old she wanna increase her height by 4-5 inches please help me to suggest her to increase her height my email address is harish.ajaysilk@gmail.com


shubi 13 months ago

sir my height is 5.5 inch l want to make height 5.8 inch .what l will do? l am 15 year old


sunny 13 months ago

Hi my height is 5.6 I want 5.9 pls soplution 9914342086


amol 13 months ago

I am 24 year old my height is 5.3 I want to 5.9 inch pls help me sir 9545505177


amol 13 months ago

I am 24 year old my height is 5.3 I want to 5.9 inch pls help me sir 9545505177


hari krishna 13 months ago

Hai sir my height is 5.1i need ur help


k.srikanth 13 months ago

my age 23 now . i need to hight at least 3 inches . how can i get in .

can please tell me .

my mail :kksrikanth9@gmail.com


Krishna vishwakarma 13 months ago

Sir Mera name krishna vishwakarma hai meri height 5' hai isliye mai apne aap me dukhi anubhav karata hu so pls help me My Mo No 8871006079 hai mera age 22 year old hai sir mujhe job ke kiye bahut problem ho raha hai .


Gurjent singh 13 months ago

sir mai apni 2 inch hight bhadhana chahta hu pls tell me 9268090227

.


Ramesh 13 months ago

Hello Boss My Age Is 19 My Height Is 7.8 I Want To Became 8.0 Plz Anybody Help Me To Increase My Height


yourbodychanging 13 months ago

I loved reading this! I try to just do my own thing on my blog, but it's nice to have people who inspire you when you're just starting out!

www.yourbodychanging.Com


Abdul kadir 13 months ago

Sir,I am 17 years and my height is 5.2 inches. Please tell me how to increase my height.My Email I'd is Abdul kadirshkh@gmail. Com

Thank You.


papan 13 months ago

Sir my hight 5.3" i want 3" inc increse help me sir.....


Meherun Moni 13 months ago

sir my height is 4.10 feet .i wan t to be 5.2 feet at least.Plz help me and give me suggestion .The email address is given below

rashedsordar01785@gmail.com


Tomar govind 13 months ago

my hight is 5.11 Inch and i achiev a my ideal hight 6.2 Inch so i am what are you doing help me

my email id is

govindd.singh97@gmail.com


Tejuu 14 months ago

Hiii am tejuu my hight is5.6 but am not happy to that hight how to increase my hight I want minimum 5.11 please give and suggest me


summaya 14 months ago

My age 18. My height 5'... I want to increase my height at least 5'5".pls help me plz plz...


shun 14 months ago

hello sir..i'm 20 i stand 5'8 ,but i want to achieve my dream i.e. 6 foot tall to be a model...sir please help me out with natural tips...thank you so much my e-mail id is emeraldatn777austure@gmail.com or contact no. +919856603031


prashantnellur@gmail.com 14 months ago

Sir my name is prashant and i am 24 years old and my height is 167.4 cm and I want increase my height about 168.4 cm so plz give me suggestion to improve my height please...help me plz and its by naturally r by taking medicine .wat ever it may be sir plz send to my email address


vikas 14 months ago

Hi my height is 5.6 And i want to increase till 5.10 plzz help me


sharath 14 months ago

Hi my name sharath age20 my height 5.2 I want 6 inch more height pls help me...


Rohan babu 14 months ago

Sir my height 156 cm i have my height 165 plz suggest my email. Dapewar86@gmail.com


mangesh 14 months ago

Hi I am olredy ues STP up but not increase my height please but way so any soution


vindesh Singh 14 months ago

My name is vindesh Singh and I am 17year ago. My hight is 5.6 but I am not happy to this hight. Please gives the tips inscrise my my hight only 5 inches. My email address is vindeshsingh143@gmail.com


Asish 14 months ago

Hello everyone, am Asish from Bhubaneswar, am 5' 3'' but i need my height should be 5' 6''. so is there any option i can try. plz plz plz share me once.....

Thanks

Asish


Sushil Kumar 14 months ago

i am 20 yrs old my height is 5'4" but i want 5'10" plz tell step to increse height

kargwalsushil@gmail com


ranju dutta 14 months ago

Please tell me the way of being tall.....my email I'd is ranjuduta13@gmail.com


nehal 14 months ago

hi sir i m a 30 years old my height is 4.10 so i want to increase my heigh 4-5 inches please suggest me how to increase the height my email address is nehalkumariknpg mail.com plzz help me


Marla Orie 14 months ago

I loved reading this! I try to just do my own thing on my blog, but it's nice to have people who inspire you when you're just starting out!

this is my grow taller blog: www.yourbodychanging.com/


Prathamesh patil 14 months ago

Hi everyone I m prathamesh my height is 5'7 but i want my height about 6'5


arpit jaiswal 14 months ago

I am 22 years old and my height is 5.1 so can u help me for increasing my height


rajeev kumar 14 months ago

I m a 21 years old and my hight is 5"5 ..so i face have a many plb in my friend ....i want to increase minimum 3 inch growth..... please help me given your advised...


anamika kumari 14 months ago

I am 16 years age and my height is short so plz help me


anamika kumari 14 months ago

I am 16 years age and my height is short so plz help me


muneer basha 14 months ago

My name is muneer Basha. My age is 22, my height is 5'6 I want 3 inches increase..tell me tips.


shinu 14 months ago

Sir my height is 5.10but I want6.1ya6.2..I am 16 year old


shivani 14 months ago

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YOGESH GHODMARE 14 months ago

IAM 14 YEARS OLD MY HEIGHT IS 154 CM I WANT TO INCRES IT TO 5'6 FT

EMAIL-YOGESHGHODMARE77@GMAIL.COM


zubair ali 14 months ago

Hi,

I am 17 years old and my height is 5,4 please help me....


subham kumar 14 months ago

i am 23 year old my hight 5'3 ch i want to 6 feet plase gave me tips sk4384085@gmail.com


sid 14 months ago

am sk my height is 5ft please send me note and photo of exercise


karan 14 months ago

hi i am 14 my height is 5ft please suggest me a way by which i can grow taller


vinod 14 months ago

Sir, my height is 5.3 feet Than I want to 5.10 . Than so , please suggest me

Email id:- vinodkr4192@gmail.com


Gurpreet singh 14 months ago

i want to increase my height from 5.2 to 5.8. my age is 21.please suggest me about this.my email is gurpreetsingh20052@outlook.com


KAMDEB 14 months ago

MY NAME Is kamdeb , I AM 25 OLD MY HEIGHT IS 5"1 I WANT HEIGHT MORE INCHES PLEASE HELP ME and few ins tall..plz hlp me sir,

My gmail(kamdebdas@gmail.com)


Wills 14 months ago

hi sir i Am Wills And My Height Is 5.5" And My Age Is 15 Yrs And My Want My Height 6" Plz Send Suggetions At Wills88Soni@gmail.com


sasikumar15111997 14 months ago

I am 17 years old my height is 5.4 I want 5.7 feet pls guide me


lalit 14 months ago

Hi,

I am 26 YRS old and my height is 5 feets. I wanna grow upto 5.3 inches. Please give me solution. my mail id : lalit27663@gmail.com


lalit 14 months ago

Hi,

I am 26 YRS old and my height is 5 feets. I wanna grow upto 5.3 inches. Please give me solution. my mail id : lalit27663@gmail.com


Akib hussain 14 months ago

Hello sir.. My name is Akib hussain... I am am 20yrs old. My height is 5.1" I am so depressed from my height. Sir plz help... I want to to uncread my height at least 3-4 inches.... Sir plz help me....

E-mail: akibhussain485@gmail.com


Mohit 14 months ago

I am 21 and 5'7 and i want to make t 3-4;inches what i do


vinaykumar 14 months ago

my age is 24 and my height is 5.3 inches i want to increase it to 5.6 please suggest me some ideas

mailid: vinaykumard69@gmail.com


ragesh 14 months ago

This s rocky @i m 5ftnow @my age s 17 I have to increase it with 5.5ft

So plz suggest what to do

Message me grakeshkumar1996@gmail.com


ragesh 14 months ago

This s rocky @i m 5ftnow @my age s 17 I have to increase it with 5.5ft

So plz suggest what to do

Message me grakeshkumar1996@gmail.com


ragesh 14 months ago

This s rocky @i m 5ftnow @my age s 17 I have to increase it with 5.5ft

So plz suggest what to do


abhi kapoor 14 months ago

hi sir my age is 17 and half...my height is 5.4 inch and i want aleast 3 to 4 inches pliz advice me...i am depressed with my height wish i could grow few inches


Manoj singh 14 months ago

Hey Buddy I am a guy of 20 and My Height is 175 cm and want to grow my height up to 180-182 cm, If possible then help me.

pls send all the details to singhisking1228@yahoo.com


khushi 14 months ago

hiii.. i m 27 years old.. my height 4.11 . i want 5.5 height.

plz suggetion .

email : rashpatil24@gmail.com


ramesh 14 months ago

Hello, sir ! I am ramesh bagai and my height is 5.3 feet. My age is 21. Please give me information about how to increase my height about 6 inches to my email : bagai440@gmail.com


ramesh 14 months ago

Hello, sir ! I am ramesh bagai and my height is 5.3 feet. My age is 21. Please give me information about how to increase my height about 6 inches to my email : bagai440@gmail.com


Akshay kumar 14 months ago

Hello sir plz help me...I m 18year old, my height is 5.5, I want to grow till 5.1gv plz gv me suggestions.... My email is...akshaybkulkarni888@gmail.com


laaila profile image

laaila 14 months ago from pakistan

Hello sir I`m Laraib Zahra im 17 years old and my hight is 5.1 inches.I want to grow up to 5.4 inches please suggest me some tips for growing up.My email is Laraibzahra977@yahoo.com.


jeyur patel 14 months ago

my hight is 5.6 and i want to grow my hight to 5.10 so please help me give me suggetions

e mail : jeyur_3@yahoo.com


Trupti 14 months ago

hi.... i m 22 years old...and my height is 5.....i want to grow my height atleast 2-3 inch....plz help me sir....plz tell me some natural tips to gowing height....my id is....truptiraut2468@gmail.com


Amit kumar 14 months ago

hlo sir i m 22 years old and my height is 5'2 inches. i want growth my height so plz suggest me. plz help me.. my id is amitkumar.rsm@gmail.com


sanjeet kumar 14 months ago

I am 19 yr old and my hight is 5.4 ....how can i increase my hight..

Give me the some tips..

Sanjeet.1223@gmail.com


koushik kumar 14 months ago

sir my height is 5.6 inch ,and i want to my height 5.11 inch so help me.


iiiii 14 months ago

mera hight 4.6 h mujhe5.11 chahiye meri age17 h kya kru....plz help me...

email.id -irfansms92@gmail.com

phone; +919901512360


iiiii 14 months ago

mera hight 4.6 h mujhe5.11 chahiye meri age17 h kya kru....plz help me...

email.id -irfansms92@gmail.com

phone; +919901512360


Mithun 14 months ago

Sir am 22 year old( running) my height is 5.4 i want to more height

Plz tell sir any tips

My gmail ID - mithun.mohanty44@gmail.com

Cell no- 7538087271

Plz sir reply my question,,,


Rishabh Thakur 14 months ago

my height is 6ft 2inch ,,,,,,,,,, i want to gain more 10inches ,,,,,,,,,,,, my age is 18 ,,,,,,,,,,,if any1 knws how is it possible .,,,,,,,,,,,

Contact : thakurrishabh707@gmail.com


uday 14 months ago

my height is 5.8 i want to increase my height

kindly give some good sugestions

reply to my mail id


javid 14 months ago

i am 21 years old my hight is 5.4 i want to increase more 2 inches plase help me


ISHU MAMAN 14 months ago

Hello sir,, I am 22 years old. my height is 4.11. i wanna grow upto 5.2 .plz suggest me some tips to increase my height. my gmail ID is ishumamon43@gmail.com.


Priya Verma 14 months ago

Hi my name is Priya am 22 year old and height is 4"10 inch only i wana increase a height plz help me plzzz sir plz suggest me my id is pv60012@gmail.com plzz sir suggest me


Priya Verma 14 months ago

Hi my name is Priya am 22 year old and height is 4"10 inch only i wana increase a height plz help me plzzz sir plz suggest me my id is pv60012@gmail.com plzz sir suggest me


Basavaraj 14 months ago

My Name is Basavaraj 20 Years want become a Army man please Give me information for that increesing the Height I am Height aleready 169.02 please increese the 9 point only I am kindly requested to you.............. our gmail address. basavarajmwali@gamil.com


Shweta Taneja 14 months ago

Hi,

I am 24 YRS old and my height is 5 feets. I wanna grow upto 5.3 inches. Please give me solution.

My email id shwetataneja92@gmail.com


pranav 14 months ago

hii my hieght is 4.5 and my age is 17 years so please help me


deepak 14 months ago

i want to increase my height in simple steps...........


simbu 15 months ago

I am simbu. My age 24. My hight 160. Pls help.hight increces. Email. simbu.rampa@gmail.com


Rahul Mondal 15 months ago

Hi sir

Am Rahul Mondal am a 18 year old but my height 5.3inc.but am unhappy I went growth my height 0.4 inch.please help me ..kindly see my problem .

I well thank full you.please.,....


abhi 15 months ago

hello sir iam 24yrs old nd iam 5.3 height i won grow help memy emailid is arjuna141992@gmail.com


abhi 15 months ago

hello sir iam 24yrs old nd iam 5.3 height i won grow help memy emailid is arjuna141992@gmail.com


abhi 15 months ago

hello sir iam 24yrs old nd iam 5.3 height i won grow help memy emailid is arjuna141992@gmail.com


satish 15 months ago

Hi my height is 5.6 And i want to increase till 5.10 plzz help me

my email I'd is satishy703@gmail.com


kirti 15 months ago

I am 27 year and my high 5 fit and I want 3cm so please give me idea what can I do. Email address kbhartiya2@gmail.com


black 15 months ago

i'm 14 yrs my height is 1.60 m is it normal


Mahish Hussain 15 months ago

Actually sir my self Mahish from Ranchi want to say something about my height....m 18th years old nd my height iz 5.8inches but I need more plz help me...


vipin 15 months ago

Sir my hieght is 5.5 inch and I want to get tall at least 4inch more pls help me.


vipin 15 months ago

Sir my hieght is 5.5 inch and I want to get tall at least 4inch more pls help me


Neelam Dubey 15 months ago

Hello sir my age 28years and my height is 5cm how can i increase my height pl. Help me regarding this.


Saint 15 months ago

My height is 65 inches, and i want to reach 67 inches within three months. Please what exercises can i do to gain about 3 inches within some few months. My email-

Saintgospelvitalis1@gmail.com


shubham 15 months ago

5.5 height age 21 M, need help

shubham.in@live.in


Just Wear & Get Taller 15 months ago

I like your post its really amazing and this really help many guys who suffer from short height problem.

You can also try this, with this you can increase your height upto 3 inches.

http://bit.ly/1ikUXrA


Bhaskar 15 months ago

I name Bhaskar age 26 height 5.3 please my height increasing.plz help me sir..Gmail address. ..Bhaskar1994k@ gmail.com


shubhan 15 months ago

mera hight 5.6h mujhe5.11 chahiye meri age17 h kya kru e mail id- aboyshubham@gmail.com


Gagandeep Singh pannu 15 months ago

my height 5'6 muje 5'8 chahia plz help me


nikita 15 months ago

you all should watch result atleast after 3 months


hoks markin 15 months ago

Sir " I m 16 yr old and my height is 5.3 Ins . Plzz can you help ,how to increase my heighy


praveen 15 months ago

Mera height 5.2 ur mujhe army m Jana h mera height ka karan selection nhi ho tha h plz bataye kuch...


T GIRIDHAR 15 months ago

HELLO SIR,

my daughter's age is 12.her height is 4' 8".please suggest to grow height naturally.

my email id is tgiridhar@hotmail.com


md yousuf 15 months ago

Sir...I am yousuf and 22 years old my height 5.6 I want 3 inchs taller any chance to increasing my hight.


nitesh 15 months ago

my height is 5'5 inche I want more only 5'10 inches plzzz help me sir


raja mohan 15 months ago

I'm started this workouts 6weeks ago. But no changes in ay height. My age is only 19. Is it possible or impossible. Give me a suggestion on my email I'd. emohanrj@gmail.com


rakesh 15 months ago

i name rakesh age 26 height 5.3 please my height increasing


wwwyourteleshopy profile image

wwwyourteleshopy 15 months ago from New Delhi

Exellent content i like much

view some ayurvedic method

लम्बाई बढ़ने का आसान तरीका

http://www.stepupheightgrowth.org/


Satyajit Mondal 15 months ago

I am 18 and my height only 5'4". I want to be 5'8". Please help me at thesjm001@gmail.com


MUKESH 15 months ago

THIS TREATE MENT IS WORKING PROPERLY EVERY ONE SHOULD TRY THIS


Bwed 15 months ago

I am 24 yrs, came across this blog. It really gives hope.....http://www.growtallerwithshinlengthening.com/


Deepak 15 months ago

Hello sir I am 21 years old my hight is 5.5and now I want to 5.10 please tell me at

dprajapati333@gmail.com


JUNAID 15 months ago

MY NAME IS JUNIAID I AM l6 OLD MY HEIGHT IS 5"9 I WANT HEIGHT MORE 4 INCHES PLEASE HELP ME


rajeev kumar 15 months ago

Sir I m... 20 year old , and my height is. 5.5. Inches ...I want to increase minimum 3 inchese because its a necessary for india air force ...


vikas chaudhary 15 months ago

My name is vikas my height is 5-4 I want to 5-9 please help me thanks my I'd vikasdassing@gmail.com


deepak 15 months ago

Hi,frnds i am 18yrs old $my height is 5feet4inch i want to be 6feet i have many problem plz help me plz.....


bhisma gomango 15 months ago

I,m 18 n and my height 5"4 ....l l want growth atleast few 4inces plzz....c u help me....?

.

.


nagaraj 15 months ago

hi i am 21 year old my height is 5.5 but i want to more hgt...............


chandrashekar 15 months ago

My name is chandru I am 28 years old my height is 5.4 how to increase my height its possible or not please tell me my number is 8050433286


Palvinder singh 16 months ago

Helln namaste sir meri ap se requet hai meri age 19 year hai or meri height 5-6 inch me chahta hun ki meri height 6feet ki ho jaye to iske liye mujhe kya karna chahiye bs please itni request hai ap mere ko mail bhi kar sakte ho virdielectrical1996@gmail.com aur fb pe sms palvinder singh


William Miracle 16 months ago

Stretching is another effective way to enhance height at any age. Try to stretch your body by standing on your toes for a few minutes daily, several times a day and If you know more details about How to increase height after 18 just check this website. Hope this website will work for you http://www.growtallerfast.net/


ranjan 16 months ago

hi sir, my age 23, and my hight is 5.2 or 3, sir i am facing problm to get defence and other jobs, plz tell me which type of doctr i contect, plz help me


D. Varma 16 months ago

Hi sir,my age is 37 feet 5.6 i wanted to be 6 feet give me some tips to increase thank you


adil khan 16 months ago

my name is adil khan. I am 20years old. height of 5.6 inches,i wanna grow upto 5.10 inches. its possible without side effect. suggestion at my email id. my id: adilkhanjpr786@gmail.com


Amit 16 months ago

I Am 15 years old my height is 5.5 i want taller atleast 7 inch. please tell me tips for 7 inch growth


Sourav Das. 16 months ago

Hlw,

sir m 5"4 inch long i grow my hight avobe 6 ft. . im 14+ yrs. old .plz suggest me on my

Message me on whatsapp . 9954256063 Or email me on.

allesoraid996@gmail.com


syed 16 months ago

Hi,

I am 5.4 feet long and i am 27 years old, is it possible to increase my height to 5.7?


srinu 16 months ago

my name srinu iam 22 years old my height 5.7. how to increase 2 inches height naturally possible way. plzzz.. send message my mail srinunaidu8686@gmail.com. plz help me.


rohan 16 months ago

My name is rohan.............i am 25 year old my height 5.5.............but i am not satisfied with this............i want to grow taller more.............

please suggest me.........on rohanmali16@hotmail.com


supinder singh 16 months ago

Sir ma 5'6inch ka hu sir

Ma army ma ja na chata hu jis the height 5'8inch ho te ha

Please help me sir

8437814952


satinder singh 16 months ago

Hello sir i m 15year old my height is 5;1 inch plesss help me to increase my height 5;6 thankyuuu


satinder singh 16 months ago

Hello sir i m 15year old my height is 5;1 inch plesss help me to increase my height 5;6 thankyuuu


Akhil kanth 16 months ago

Hai sir...my age is 17 and my height is only 5'1 inche and i want to become 5'7 becoz of my girl friends height is 5'8 so plz help me


Rajesh kumar 16 months ago

Iam 25 year My height is 5'5 inche i want to increase my height 5'10 inche plzzzzzzz advice n suggest me sir Iam very thankful to you sir... this is e mail id-rajesh.Kumardhanbad@gmail.com


Harshal 16 months ago

Hello

Harshal

I m 20 n Abt 5 feet 7 i want 2 grow up upto 6 plz Suggest sumthin

email: hgaonkar152@gmail.com


Rashpal 16 months ago

if any body plz don't mind.....I want to say something. .....if u want to increase your height...then u should do stretching exercises... hanging. running.....in evening...tadasna. ... touching toes...I mean stretch your spine but not too much....take a good deep sleep. which is very essential for growth...good diet like milk ... some eggs..green vegetables .. more water.... and apples and banana....and be happy.. don't take stress....U will see the results... in mostly after 3 months....


Febu 16 months ago

for those guys below 24 yrs, just set your mind and do hanging from bar exercises that helps in lengthening your spine and I assure you would see your height increased. Do it continuously as long as possible say(1-2) yrs and measure your height every 3 months. I hope you would have noticed some improvements in your height


omkar khot 16 months ago

Sir my height is 4.10 inches in 14 years i want to increase height up to 5.5 inches in 16 years so plzzz u can help me


Durgesh Kirjat 16 months ago

Hii...sir my name is Durgesh and i'm going to complet 21 in August my height is 5"4' and i want 5'10". im realy worring about it plzz help me.

email- durgesh.kirjat@gmail.com


viren mehta 16 months ago

hello sir i m viren mehta i m 17 yrs and my height is 163cm and i want atleast 170 to 173 cm please help

my email is : virenk91@gmail.com


arjun 16 months ago

Hello Sir I m Sahil, my height is 5'4 and I want to be 5'9 .plz help me..

manishrajan1973@gmail.com


Bhanu pratap singh 16 months ago

Hello..sir I'm having height as 165 cm . I want to increase my height up to 170 c.m , is there any methods pls plz tell me, now I'm completing 24 year

My e-mail I'd - bpsc950@gmail.com

& what's ap no - 8736013861


Bhanu pratap singh 16 months ago

Hello..sir I'm having height as 165 cm . I want to increase my height up to 170 c.m , is there any methods pls plz tell me, now I'm completing 24 year

My e-mail I'd - bpsc950@gmail.com

& what's ap no - 8736013861


raju mohan 16 months ago

Sir,... My age is 19 & height is 163 cms. I need up to 172 cms for govt job. Pls suggest me. My email I'd: emr7296@gmail.com


priyanka 16 months ago

HI I am 23 yrs old.. My height is 155 cm. Please suggest something to increase my height.. My father height is 178 cm and mothers is 161 cm..

My email id is psomra009@gmail.com


sai 16 months ago

Hai sir my age is 23 now my height is 5 inches so plz tell me sir how to I improve my height upto 5''9 inches.


prashant 16 months ago

hi sir i am 20 yrs old my height is only 5 feet plz suggest me my id is prjaiswal127@gmail.com


komal 16 months ago

Hi...i m 20 yrs old and my height is jst 5" inche plzzzzzzzz suggest me how to increase my height as soon as possible

At my id.( komal181828@gmail.com)


komal 16 months ago

Hi...i m 20 yrs old and my height is jst 5" inche plzzzzzzzz suggest me how to increase my height as soon as possible

At my id.( komal181828@gmail.com)


lokeshkumar 16 months ago

my height is 5.5 pis help me


nakul jain 16 months ago

sir my name is nakul and i am 22 years old my height 5.1feet and my weight is 60 kg plz tell me some height increse tips on my mail id jainnakul91@gmail.com


Lucy Liu 16 months ago

"I tried many products to grow taller in the past 2 years, but with no luck. When I saw your website for the first time it was easy to notice that this one was different from the rest.

I suddenly started following program and to my surprise I grew 3 inches in less than 2 months. So I highly recommend following program to anyone who wants to add some extra inches to their height! thank you Darwin!" http://bit.ly/1KYKzS7


ragns15711 16 months ago

not raghavmc1@gmail.com

IT IS - raghavmcs1@gmail.com

sorry if any inconvenience ..thanx


ragns15711 16 months ago

plz reply..as im getting depressed..

my email- (raghavmc1@gmail.com)

thanx


ragns157111 16 months ago

hi, i'm 13 years old and am 145 cms.. is that normal?

if not what should i do to increase it rapidly


navjot singh 16 months ago

My e mail is navjotsingh199816@ g.mail.com


Siddharth 16 months ago

I am 25. Please help me to increase my height. I am currently 5.7.

My email - siddharthgoel1990@yahoo.com


Siddharth 16 months ago

I am 25. Please help me to increase my height. I am currently 5.7.

My email - siddharthgoel1990@yahoo.com


Navjot singh 16 months ago

My name is navjot Singh and i m 17 year old my height is 5.5 inch My father and mother both have good height but height is not increasing plz give me advice


preet 16 months ago

sir my height is 5'3 and i want to increase my height..plz give advice..plz plz plz


Harshith Gowda 16 months ago

Hi Sir,

Please suggest me the right procedure to follow to increase the height.Since I am 27 years My height is only 5 feet and i am worried about my height and please mail me @hgowda53@gmail.com..

Thanks,

Harshith


sai krishna 16 months ago

My name is sai krishna I am 20 years old my height is 5.9 I want to grow 6 feet taller please give me some instructions my email. Saikrishna.ch51@gmail.com


santosh kumar paikaray 16 months ago

Hi

sir please send me my mail id in height increses idea

santoshpaikaray.santu@gmail.com


Shobhit Garg 17 months ago

hi sir i'm 22years sir pls give me tips .my emailid is shobhitgarg445@gmail.com .mob no-9717262387


Shobhit Garg 17 months ago

hi sir i'm 22years sir pls give me tips .my emailid is shobhitgarg445@gmail.com .mob no-9717262387


Dinesh kumar 17 months ago

Iam 25years my height is 5 inch i want to grow 5.6inch please advice me


mohit singh 17 months ago

sir iam 17 year old please give me some instructions whoto we increase our height pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee sir


mohit singh 17 months ago

sir iam 17 year old please give me some instructions whoto we increase our height pleaseeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee sir


Siddarth 17 months ago

Hi there my name is Siddarth I am 20 year old and my height is 5'4 or 5'5 don't know exactly indeed I want to increase my height to 5'10 please help me out urgently

please mail me at : siddarthjackson66@gmail.com

yours :

Siddarth


vishal sharma 17 months ago

my name is vishal sharma.I am 19 years old.my height 5.3 or 5.4 dont know exactly.i want to increase my height by 4-5 inches.Please help me plz.my Email id id vishal.012345sharma@gmail.com


neha 17 months ago

hiii i am 17yers ,my heigth is 4.9 atleast i woaana growupt 5.6 help pleas

My email id is

Nehacool11154@gmail.com


dipak 17 months ago

my name is dipak i am 20 year old. i left one goverment job my height is 5.4and Its so embarrassing while walking with my friends.I just want 3-4 inches more. please help me so that i can increase my height and chill freely... plz do something.....!!


Neha 17 months ago

Hi my name is neha i m 21 yr old my height is 5 want my height grow its impossibal .i want my height become 5.6...my email id is ..neha.choudhary1911@gmail.com

Please give the ans


Aayush 17 months ago

I am aayush I am 16 year old and my height is 5.4 plz hlp me to grow taller ..

...my email id is Ayushk0001@gmail.com


narender singh 17 months ago

Sir im 18 years old andy heigjt is 5"6 inches and I want to increase my height upto 5"9 so please give me advice


shahid 17 months ago

hii i am shahid my height is 176 cm and my age is 21 is it possible to increase height to 6ft !! huh ? plz help meh sir

email id - shahidshd36@gmail.com


solanki nirav 17 months ago

hi sir,

my name is solanki nirav.

my age is 17 and my height is 5.4 i want to increse my height to 6.0

my weight is 47kg.

how can i get it?

plz send me instructions on my email id.

solankinirav3210@gmail.com


sanjay 17 months ago

Sir my hight 5.3 plz sir suggestions my hight 5.9plzz


koushik 17 months ago

hi everyone i'm in 8th class my age 12 . My height is 5.6 I grow taller than my friend who is 5.7 . I wanted to grow to 6.0 by 10th class . please suggest any easy tips to grow height . send to my email: phaneendrakoushik@yahoo.com


Gopal Pramanik 17 months ago

Hi Sir,

I am 24+ and about 5.6'' hight i want it on 5.9'' minimum. How i will reach on that lebel???

Please kindly msg me on my ID that is- gdknocking@gmail.com.

i will wait for your reply.


raja 17 months ago

hyee sir my name is raja plzzz give me the tips for increase the hight and also tell me in which age hight increase willl stop


asif 17 months ago

hi i m asif

I am 18 years old my height is 5.6 i want to be 5.9 please guide me.

mmy phone number is:9700306201

my mail ID is:- asifyou786@gmail.com


Dolly 17 months ago

I am 21 years old. I want to increase my personality and so want yo increase my height. I am 5.1 and want to increase 3 inches. Please tell some effective way. Can give answer on this site.

And also on my email id - dollysjk12@yahoo.in


karan 17 months ago

Hello sir I am 18th eyrs old

My hight is 5.5 I have my hight 5.10 fit.

How increase my hight...

My phon no. 9717861944

Karandhaliya98@gmail.com


pavan 17 months ago

Hi Iam pavan my height 5.5 but I need to get 5.8 plz help me I want to become a good police officer my age 21 old plz suggest me fast plz.......


Prem Dx 17 months ago

Hi my name is Prem and I am 13 years old

My height only 5'9 inches how can I increase my height to 6 ft


PAVAN 17 months ago

PLEAS GIVE ME SIMPLE TIPS TO GROW HEIGHT IAM 18 YEARS OLD MY HEIGHT IS 4.9


ajith 17 months ago

I am 19 years old my height is 5.3 plz give tips to increase height.


ajith 17 months ago

I am 19 years old my height is 5.3 plz give tips to increase height.


jane 17 months ago

i m 12 i m 153cms and my weight is 33. i wanna increase my height and weight.....plz give me tips..............


shiva 17 months ago

Hai frdzz am Shiva

My height is 172 cm

How to increase my 178cm

Now my age is 20

Give some tips plzzz

It use full for me

My I'd KARTHSHIVA 007@gmail.com


amit soni 17 months ago

I m amit my age is 17 n ny hight is 5 feet 9 inches.i want 6 feet plss help me.

My mob.no.- 9827272964


suresh 17 months ago

My name is suresh age 22 year's my height 168cm how can increas fast please tel me my number 8500388801


suresh 17 months ago

My name is suresh age 22 year's my height 168cm how can increas fast please tel me my number 8500388801


Ramu 17 months ago

ramu Iam from karimnagar my age 20 my height 5'1 inches increas the my height in5'9inches pls tel me hieght increase me plssssssssssssssss sir my mobile num 9652768819 plzzzzzz sir tell me fast


Ramu 17 months ago

ramu Iam from karimnagar my age 20 my height 5'1 inches increas the my height in5'9inches pls tel me hieght increase me plssssssssssssssss sir my mobile num 9652768819 plzzzzzz sir tell me fast


adarsh 17 months ago

sir i am 15 years old and my height is 4.1 and i want to increase my height i am from gwalior


Manikantah 17 months ago

my age - 20, my height-5.4 plz tell me up to incenseing 5.8 tell me (Mani143193@gmail. Com plz requesting frnds


Manikantah 17 months ago

my age - 20, my height-5.4 plz tell me up to incenseing 5.8 tell me (Mani143193@gmail. Com plz requesting frnds


tajo riamuk 17 months ago

Hi,my name is tajo riamuk i'm 16 years old but my height is 5.5....so pls tell me how to increase my height upto 5.8....plsssssss help me my all friends always make fun of me


VIVEK 17 months ago

SIR MY NAME IS VIVEK MY AGE 25 YEARS PLZ How do I work my abs..

THIS NO. 8546058635


snehasish Rout 17 months ago

Hey sir i m a 20 Years old 2nd year btech student,my height is 5.7',i want to increase my height upto 5.10',please give me suggetion,therefore i 'll b thankful to u


shameel 17 months ago

my name is shameel and my hieght is 5.5 plz guide me for increases in my hieght my phone nuber is 03143141713


BENJAMIN BK 17 months ago

Sir am 23year old( running) my height is 5.4 i want to more height

Plz tell sir any tips

My gmail ID - benjaminshalom43@gmail.com

Cell no- 9880190329

Plz sir reply my question,,,


Rajesh 17 months ago

This will increase your height guaranteed i grew 5 inches in 9 months. All you have to do is follow this regularly, be patient and you will be taller my height was 5.3 at age of 23 now i am 24 and a half and my height is 5 feet 9 inches. So you can increase your height as well this is your chance http://bit.ly/1TpIMI9


Aarti 17 months ago

I am 17 old but my higth is not increase my high is 4.4 Piz help me sir /mam pis


sushil kumar 17 months ago

hello sir i am sushil my age is 14 year old and my height is 5.1fit i want to increase height into 6fit so tell how can i increase my height

thank you sir

my ph no. 8295252179


asif mansoori 17 months ago

my name ASIF MANSOORI my age is 24 and height is 4.9 inch .please help me to increase the more height.

my e-mail id is asifmansoori87@gmail.com and phone no. 9702629763.


abhishej rajput 17 months ago

Dear sir / mam

I am 17 years old my height is 5.4

I want to my height 5.10

Plz plz sir / man advise me

Phn no.9911898206

Email. Royalrajput1129@gmail.com


abhishek chauhan 17 months ago

Dear sir / mam

I am 17 years old and my height is 5.4

I wants to my height around 5.10

Plz plz plz sir advice me


laddi 18 months ago

My age is21 and height is 5.8 please give me suggestion at pritpalsingh1324663@gmail.com and number 9729806095


laddi 18 months ago

My age is21 and height is 5.8 please give me suggestion at pritpalsingh1324663@gmail.com and number 9729806095


shanaya thapar 18 months ago

I am 15 my height is 150 cm i want to grow up to 174 cm pls help


immanuel 18 months ago

My height is 4.8 and i want grow taller ,because my friend's are taller than me,my age is 19


Raju 18 months ago

My height is 5'6" i want t 6 feet plz suggest me.

Thanku


Rajib Pal 18 months ago

Hi sir my name is Rajib.My age is 17 my height is 5.4.I want to increase my height.

My mobile no. is 8016348418

Email is:- Rajibpal609@gmail.com

Please help me


sudha sinha 18 months ago

Hello ,Sir/Mam,

MY NAME IS SUDHA & I"M 23 YEAR OLD.MY HEIGHT IS ONLY 5".MERE KAM HEIGHT K KARAN KAFI PROBLEM FACE KARNA PAR RAHA HAI MUJHE.SO PLZ HELP ME .MINIMUM 4-5 INCHES .


sudha sinha 18 months ago

Hello ,Sir/Mam,

MY NAME IS SUDHA & I"M 23 YEAR OLD.MY HEIGHT IS ONLY 5".MERE KAM HEIGHT K KARAN KAFI PROBLEM FACE KARNA PAR RAHA HAI MUJHE.SO PLZ HELP ME .MINIMUM 4-5 INCHES .


shubham 18 months ago

hello, i m shubham , i am 19 years old and i do this streching exercises to grow my height as well as i go to gym

" is the gym work advese of this exercises"


hemanth 18 months ago

my name is hemanth my age20years .my height is 5.2inc .plz help increase my height 5or60inc

this is my what's apps numbers 7416316172 9030308957


arck 18 months ago

I am 13 year old and my height is 5'1. suggest me some tips


MOHAMMAD RAMISH 18 months ago

i m 13 years old and my height is feet how i can grow my height


Himanshu bhardwaj 18 months ago

Sir my height 5,8 sir I want to increase my height 6 ,0 fit please give me tips to increase height my no 8439519493


K.behera 18 months ago

i 'm kartik behera .my age 20 but height 5.4 feet ( grow 2-3inch) plz plz plz help me....my gmail=kartikbehera112@gmail.com


Rakesh 18 months ago

My age is 25 and hight 5.4 how to increase my hight plz tell me

rakeshjalla9@gmail.com


pabitrasen15@gmail.com 18 months ago

Sir my name is Pabitra I am study from r.I.h.s bhogorai my age22 and my hight 5.4 inches I am so worried how can increase my hight sir plz give me some solution plz plz plz my number 7077099132


Tall Boy 18 months ago

Guaranteed increase in your height guys and gals 3 to 6 inches in 90 days there are no shortcut so if you really want to get taller this is your only chance http://bit.ly/1dlV0QQ


RemoK 18 months ago

Sir my Height is 5:7

My age 21

I want increase 2,3 inch is it possible?


MAHFOOZ KHAN 18 months ago

HELLO SIR MY NAME IS MAHFOOZ KHAN MY AGE 21 YEARS OLD MY HGHT FIVE FEET PLEASE SIR HELP ME

MY MAIL ID

MAHFOOZKHAN5233@GMAIL.COM


mahesh 18 months ago

Hi I am mahesh age 25 years my height 5.3 I want at list 5.8 or 9 please help me my mail Id :mahesh.2148@gmail.com

ph number :9901555045 thank you


ujjawal kumar 18 months ago

Hello sir, my name is ujjawal kumar. I'm 19 year old. My hight is 5.5 inch. And i want my hight about 6 feet. please suggest me way to be more longer i'll be always thankful to you sir. My email address is ujjawalkumar210@gmail.com please i am waiting.


ujjawal kumar 18 months ago

Hello sir, my name is ujjawal kumar. I'm 19 year old. My hight is 5.5 inch. And i want my hight about 6 feet. please suggest me way to be more longer i'll be always thankful to you sir. My email address is ujjawalkumar210@gmail.com please i am waiting.


nikhil reddy 18 months ago

sir my height is 5 11 i want to increase my height to 6 3


Sanjay Kumar 18 months ago

Sir mere height 5.1inch hai age 23 Please Height lamba karne ka koe upaya bat aye


mohit 18 months ago

Hlo sir i am 17 year old.my height is 5.4.i want to increase my for 3-4 inch plz help me...my email id mohit98m@gmail.com


Shiva 18 months ago

My name is shiva. I am 32 years old and working at secretariat chennai. My height is 164 cm. I want to increase my height. So, please give the tips to increase my height through my email. My email id is sivasankaran2013@gmail.com


shiva 18 months ago

My name is shiva. I am a 32 year old working at secretariat chennai. My height is 164 cm. I want to increase my height. so, pls give the tips to me.


Aarya 18 months ago

Hi sir. my name is aarya. my height is 5.2. i want to increase my height to 6.0. please give me any suggestions to my e-mail:erannabe624@gmail.com


NAME:- SALMAN KHAN , AGE:- 19 YEAR , STUDENTS:- T.Y.B.Com E-MAIL:- 18 months ago

Sir, my name is SALMAN KHAN ,i am is 19 years ,i am living BHIWANDI , i am study in T.Y.B.Com , my height is 4"9 ,please help for my height 10 inches long , please hlep for information my email :- salmankhan.khadipar@gmail.com. .............,. .....


Akhil 18 months ago

I am 18 years old and I am hardly 5.5 and I want to gain height of 5.8 what I can do


Raghu 18 months ago

sir my name is raghu and my height is 5.6 my age is 22 i want to increase my height as 5.10 plz help me how to i was increase my height...


Rahul 18 months ago

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Īmhsyshsgs


gaurav 18 months ago

sir, i just want to increase my height with 2cm within 1 month .sir what i do .plz just reply.

Kgourav022@gmail.com


manoj kumar 18 months ago

main 17 saal ka hu mere height 155 hai main 12th class pass kar chuka hu 10th class say mere height 155 hai main apni height kese bhara sakta hun main apni height ke vja say koi job kai liye bhe apply nahi kar sakta please mujai batao ke main apni height kese bhara sakta hun jald say jald


Dananjay 18 months ago

i am suffering a mind problem because my height is 5'4" so i want to increase my height in to a 5'6",please help me

zoolodanapop@gmail.com


Dishant 18 months ago

sir,

i am 14 year old and i am 4"11 and all my classmate are too tall about 5"6 I want to be at least 5"4 at this age please help me.


Aashishruchaal@gmail.com 18 months ago

My name is Aashish ruchaal and I am a 21 year old software devloper working.even though of my high profile job and splendid life I am very much depressed because of the feeling I am having less height . my height is 5.6 feet and I want that my height will 5.6 from 5.10 .Iused to wear height increasing insoles andhigh heel shoes which have caused me the disease chronic foot strain .so is there any solution for my queries is there any way to increase my height please reply me in my email address

Aashishruchaal@gmail.com


shaz khan 18 months ago

I'm 18years old my height is 5.1.I want 5.5 in by height. Pls tell me how to increase. My height


shaz khan 18 months ago

I'm 18years old my height is 5.1.I want 5.5 in by height. Pls tell me how to increase. My height


Abhilasha verma 18 months ago

sir i m 17 year old and my current height is 147 cm and i want 152 cm to get selected in national defense academy.

my email id : abhilashav569@gmail.com sir plzzz help meee


wasim akram 18 months ago

sir my age is 20 and my height is 5.4" only ..

i want to increase my height as possible ....

sir plz help my life is full of troubles......

my email is

Mdwasimakram0007@gmail. Com


Mr. A 18 months ago

My age 23 years old. My height is too short 5.2". And what I do inceasing my height to 6 fit.........

Plz help me sir...


Basavaraju 18 months ago

Hai sir my age 18 please help me my hight 5.3 please incrise my hight 5.8 pleaseeee sir my phone no 9902147898 help me sir pleaseee


ankit 18 months ago

Hi sir my hight is 5'4" & get 6'0" and more plz help me ,my age is 17 years


anjit 18 months ago

Hi sir my hight is 5'4" & get 6'0" and more plz help me ,my age is 17 years


anjit 18 months ago

Hi sir my hight is 5'4" & get 6'0" and more plz help me


payal Dhawane 18 months ago

incrase my height 3-4 inches


Dinesh 18 months ago

please give me solution height increase


anand 18 months ago

Sir i want to increase my height 4-6inch my age is 25 year .is this possible?

Email -anandaryan252 @gmail.com


anand 18 months ago

Sir i want to increase my height 4-6inch my age is 25 year .is this possible?

Email -anandaryan252 @gmail.com


Waqas khan 18 months ago

sir my age is 26 and my height is 5 feet only ..

i want to increase my height as possible ....

sir plz help my life is full of troubles......

my email is

vickykhann007@gmail.com


venkat 18 months ago

hi si my age 27, height 5.5. can i increase my height up to 5.7 menimum? plz sir my NO : 7569573936 mail: bharath919@gmail.com


sudarshan pawar 18 months ago

I'm 17& a half my height is 5.7 I want it to become 6 feet is that possible please suggest me some measures


maria masood 18 months ago

i am 15 year olj lz give atip


Short Height 18 months ago

Nice article thanks for share this article with us. I really happy to read it and want share another best way to increase height for short height guys.

http://bit.ly/1JW07lu


ziriya 18 months ago

sir my age is 32 and my height is 5.3 only i want to increase my height. pls suggest me..... i am facing lot of problems on my low height. my contact sharmilla2ind@gmail.com & my mobile 781195507


gokul nath 18 months ago

hi sir,my height is 141cm, my age is 16 and my sister age is 18 she higth is 153cm


Ankit Raj 18 months ago

I aa 20 years old and my height 5:2 and I want to 5 inches more please help me.


kamlesh 18 months ago

I am 30 yrs old, my hight is 163.5 cm's I want 2.5 cm's more hight....plz help me..... My E-mail koli.kamlakar@gmail.com Mobile No. 9881521995


kamlesh 18 months ago

I am 30 yrs old, my hight is 163.5 cm's I want 2.5 cm's more hight....plz help me..... My E-mail koli.kamlakar@gmail.com Mobile No. 9881521995


Akash deep 18 months ago

Sir I m 15 year old and my height is 5:8 and I want to increase as 5:11 please give me some tips?


jitesh behera 19 months ago

Hello sir, I m jitesh From angul.

My hight 5.1 ft. Age 21. How increase 4-5 inch.

Please help me .jiteshbehera222@gmail.com


justin 19 months ago

my name is justin im 18 year old bt my heigt is 5.3 inches how can imincrease my heigt


Akasa 19 months ago

Hiii sir, my height is just 5' and I want to grow at least 3 inches more. Im 15 yrs old! Some people make fun of me and its really humiliating.Can u plzz help me! Plzz email me on my gmail - shukla.akshara03@gmail.com


CHANDAN DEBNATH 19 months ago

hello sir, I am CHANDAN, now 21 years old. My height is 5.3 inch, but i want to be 5.8 inch - 5.10 inch. Plz suggest me.


roushan 19 months ago

sir my height is 5'7' so please help me to increase 3 inches by tips


Mohd sharif 19 months ago

Sir,

My name is sharif and my age is 20 yr and my hight is 5.3 inch I want to increase my hight please tell me tips i want increase my hight in 4 inch more please tell me how to increase my hight my email is. sharifsheikh622@gmail.com and my what's app no is 8601111744 pls tell me tips......


anusha 19 months ago

Gd evng sir. Na age 20 Years.

na hight 4.3. Ma daddy hight kuda 4.3. So plz 3-4inches naku hight kavalani undhi andhuku naku solution ivvandi plz...


manorama 19 months ago

I am 24 year old my height is just 4.10 inch. I so worry about my hit . pleaese suggest me to increase our height


Pankaj 19 months ago

Sir i am 19year old my hight 164.5cm so help me170cm groth my hight give me a solution


sanu 19 months ago

I am 22 yrs old my height is 5.5 is there any possible to increase more then 6 ft.sanu7502@gmail.com

Theis my gmail.com


abhishek 19 months ago

I have height5'8" but i increase height 6'2" enches . How to increase height at age 20??

My email is abhigohil45@gmail.com.

Plz give me solution sir...


Nilu 19 months ago

Sir my name is nilu, now my height 5.7 So i want increase my height until 6 ft. So suggest me perfect direction to grow height fast


Nandha 19 months ago

I am 25 yrs old my height 5.3 is there any possible to increase 2-4 inc sadev505@gmail.com


Nandha 19 months ago

I am 25 yrs old my height 5.3 is there any possible to increase 2-4 inc


Nandha 19 months ago

I am 25 yrs old my height is 5.3 is there any possible to increase more then 5.5 ft


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